{"id":393,"date":"2023-04-20T08:18:44","date_gmt":"2023-04-20T08:18:44","guid":{"rendered":"https:\/\/demosites.royal-elementor-addons.com\/personal-blog-v3\/?page_id=393"},"modified":"2025-08-03T03:26:47","modified_gmt":"2025-08-03T03:26:47","slug":"home","status":"publish","type":"page","link":"https:\/\/www.ajiteshkunwar.com\/hindi\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"393\" class=\"elementor elementor-393\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e45ea3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"8e45ea3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d06c049 elementor-widget elementor-widget-heading\" data-id=\"d06c049\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfc90a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"bfc90a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58c88bf\" data-id=\"58c88bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f5f9d elementor-widget elementor-widget-heading\" data-id=\"41f5f9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u092f\u094b\u0917\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-367c3c1 elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"367c3c1\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-1-1-3 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2092 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2026\/04\/aerialpos.jpeg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2026\/04\/aerialpos.jpeg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg \" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arial-yoga-benifts-asana-equipment.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arial-yoga-benifts-asana-equipment.php\">\u090f\u0930\u093f\u092f\u0932 \u092f\u094b\u0917<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>April 22, 2026<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2445 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog tag-breath-control-yoga tag-jal-neti tag-jal-neti-kriya tag-nasal-cleansing-yoga tag-sinus-health-yoga\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/2.png\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/2.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg \" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-kriya-yoga-classes-in-dehradun.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-kriya-yoga-classes-in-dehradun.php\">Jal Neti Kriya Yoga Classes in Dehradun | Kunwar Yoga<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>October 16, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2436 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog tag-acro-yoga tag-acro-yoga-dehradun tag-aerial-and-acro-yoga-training tag-kunwar-yoga-dehradun tag-partner-yoga tag-partner-yoga-classes\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/acro-yoga-class-1.webp\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/acro-yoga-class-1.webp)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg \" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acro-yoga-classes-in-dehradun.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acro-yoga-classes-in-dehradun.php\">Acro Yoga Classes in Dehradun | Partner Yoga &#038; Fitness by Kunwar Yoga<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>October 16, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2420 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog tag-candle-gazing-meditation tag-dehradu-yoga tag-kunwar-yoga tag-tratak-kriya tag-tratak-kriya-classes tag-tratak-kriya-classes-in-dehradun\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/Tratak-Kriya-Classes-1.webp\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/10\/Tratak-Kriya-Classes-1.webp)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg \" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/tratak-kriya-classes-in-dehradun.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/tratak-kriya-classes-in-dehradun.php\">Tratak Kriya Classes in Dehradun | Candle Gazing Meditation by Kunwar Yoga<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>October 16, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2081 post type-post status-publish format-standard hentry category-blog category-yog\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg \" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/morning-yoga-for-energetic-day-star.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/morning-yoga-for-energetic-day-star.php\">\u092a\u094d\u0930\u092d\u093e\u0924 \u092f\u094b\u0917: \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0906\u0938\u0928<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>April 9, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68db37b elementor-widget elementor-widget-heading\" data-id=\"68db37b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u092c\u0940\u092e\u093e\u0930\u0940 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d4bed elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"17d4bed\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-2-3 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1329 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-bimari tag-359 tag-362 tag-363 tag-360 tag-361\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/tanav-ya-chinta-kya-kyon-aur-kaise-hota-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/tanav-ya-chinta-kya-kyon-aur-kaise-hota-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/tanav-depression-ya-chinta-anxiety-kya-kyon-aur-kaise-hota-hai.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-47\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/bimari\">\u092c\u0940\u092e\u093e\u0930\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/tanav-depression-ya-chinta-anxiety-kya-kyon-aur-kaise-hota-hai.php\">\u091a\u093f\u0902\u0924\u093e \u092f\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 (depression) \u0915\u094d\u092f\u093e, \u0915\u094d\u092f\u094b\u0902 \u0914\u0930 \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948? \u0915\u093e\u0930\u0923 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1309 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-bimari tag-arthritis tag-301 tag-298 tag-24 tag-300\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gathiya-rog-ki-pehchan.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gathiya-rog-ki-pehchan.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arthritis-ya-gathiya-kya-hai-lakshan-karan-aur-yogic-upchar.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-47\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/bimari\">\u092c\u0940\u092e\u093e\u0930\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arthritis-ya-gathiya-kya-hai-lakshan-karan-aur-yogic-upchar.php\">\u0917\u0920\u093f\u092f\u093e (arthritis) \u0930\u094b\u0917 \u0915\u094d\u092f\u093e \u0939\u0948? \u092f\u094c\u0917\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1277 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-bimari tag-cervical tag-208 tag-190 tag-206 tag-207\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gardan-mein-dard-kaise-hota-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gardan-mein-dard-kaise-hota-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/gardan-me-dard-kya-hota-hai-lakshan-karan-aur-upchar.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-47\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/bimari\">\u092c\u0940\u092e\u093e\u0930\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/gardan-me-dard-kya-hota-hai-lakshan-karan-aur-upchar.php\">\u0917\u0930\u094d\u0926\u0928 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 (Cervical) \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948? \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1058 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-tips category-bimari tag-119 tag-121 tag-120 tag-117 tag-321\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/migraine-kya-hota-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/migraine-kya-hota-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/remedies-to-cure-migraine.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-47\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/bimari\">\u092c\u0940\u092e\u093e\u0930\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/remedies-to-cure-migraine.php\">\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 (migraine) \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u092a\u0930\u0939\u0947\u091c \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 2, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34481a3 elementor-widget elementor-widget-heading\" data-id=\"34481a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0907\u0932\u093e\u091c <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d5278 elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"c1d5278\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-2-3 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1295 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-tips category-51 tag-86 tag-185 tag-184 tag-183 tag-186 tag-187\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-3.jpeg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-3.jpeg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/height-kaise-badhaye-gharelu-upay-lambai-badhane-ke-aasan-nuskhe.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-51\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/%e0%a4%ac%e0%a5%8d%e0%a4%af%e0%a5%82%e0%a4%9f%e0%a5%80\">\u092c\u094d\u092f\u0942\u091f\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/height-kaise-badhaye-gharelu-upay-lambai-badhane-ke-aasan-nuskhe.php\">\u0932\u092e\u094d\u092c\u093e\u0908 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0939\u093e\u0907\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0928\u0941\u0938\u094d\u0916\u0947<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1169 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-tips tag-215 tag-212 tag-216 tag-213 tag-214\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/acupressure-chikitsa-kya-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/acupressure-chikitsa-kya-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acupressure-chikitsa-point-ya-bindu-kya-hai.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acupressure-chikitsa-point-ya-bindu-kya-hai.php\">\u090f\u0915\u094d\u092f\u0942\u092a\u094d\u0930\u0947\u0936\u0930 (Acupressure) \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0928\u094d\u0926\u0941 \u092f\u093e \u092a\u0949\u0907\u0902\u091f \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1198 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-tips tag-258 tag-256 tag-45 tag-255 tag-257\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Homeopathy-kya-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Homeopathy-kya-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/homeopathy-upchar-hindi-fayde-nuksan-homeopathy-dava-ilaj.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/homeopathy-upchar-hindi-fayde-nuksan-homeopathy-dava-ilaj.php\">\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0909\u092a\u091a\u093e\u0930 \u0939\u093f\u0902\u0926\u0940 \u0928\u0941\u0915\u0938\u093e\u0928, \u092b\u093e\u092f\u0926\u0947 | \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e \u0907\u0932\u093e\u091c<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1309 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-bimari tag-arthritis tag-301 tag-298 tag-24 tag-300\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gathiya-rog-ki-pehchan.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/gathiya-rog-ki-pehchan.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arthritis-ya-gathiya-kya-hai-lakshan-karan-aur-yogic-upchar.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-47\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/bimari\">\u092c\u0940\u092e\u093e\u0930\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arthritis-ya-gathiya-kya-hai-lakshan-karan-aur-yogic-upchar.php\">\u0917\u0920\u093f\u092f\u093e (arthritis) \u0930\u094b\u0917 \u0915\u094d\u092f\u093e \u0939\u0948? \u092f\u094c\u0917\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1286 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz tag-137 tag-358 tag-40 tag-259 tag-176\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/panchakarma-chikitsa-kya-hai.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/panchakarma-chikitsa-kya-hai.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/panchakarm-chikitsa-ki-kriya-kya-hoti-hai-vidhi-evm-prakar.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/panchakarm-chikitsa-ki-kriya-kya-hoti-hai-vidhi-evm-prakar.php\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e (panchakarm) \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948? \u0905\u0930\u094d\u0925 \u090f\u0935\u0902 \u092a\u0930\u093f\u092d\u093e\u0937\u093e<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1905cf2 elementor-widget elementor-widget-heading\" data-id=\"1905cf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u091f\u093f\u092a\u094d\u0938 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a748fa elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"0a748fa\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-2-3 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2415 post type-post status-publish format-standard has-post-thumbnail hentry category-tips tag-kunwar-yoga tag-weight-gain tag-weight-gain-tips\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/09\/weight-increase-tips.png\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/09\/weight-increase-tips.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/diet-tips-healthy-weight-gain-foods.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/diet-tips-healthy-weight-gain-foods.php\">\u0921\u093e\u0907\u091f \u091f\u093f\u092a\u094d\u0938: \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u091c\u093c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093c\u0942\u0921\u094d\u0938<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>September 20, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2412 post type-post status-publish format-standard has-post-thumbnail hentry category-tips tag-kunwa-yoga tag-weight-reduce-tips tag-385\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/09\/weight-reduce-tips.png\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2025\/09\/weight-reduce-tips.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/food-only-tips-for-weight-loss.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/food-only-tips-for-weight-loss.php\">\u0935\u091c\u093c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0930\u094d\u092b\u093c \u0916\u093e\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>September 20, 2025<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1413 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-tips category-yog tag-138 tag-140 tag-141 tag-142 tag-139\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-1.jpeg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-1.jpeg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/varisar-dhauti-shankha-prakshalana-kriya-kaise-ki-jati-hai-vidhi-labh-savdhaniya.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/varisar-dhauti-shankha-prakshalana-kriya-kaise-ki-jati-hai-vidhi-labh-savdhaniya.php\">\u0935\u093e\u0930\u093f\u0938\u093e\u0930 \u0927\u094c\u0924\u093f (\u0936\u0902\u0916 \u092a\u094d\u0930\u0915\u094d\u0937\u093e\u0932\u0928) \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u093e \u0905\u0930\u094d\u0925 &#8211; \u0935\u093f\u0927\u093f, \u0932\u093e\u092d \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1423 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-tips category-yog tag-147 tag-149 tag-148 tag-91\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/\u091c\u0932\u0928\u0947\u0924\u093f-\u0915\u094d\u0930\u093f\u092f\u093e.jpeg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/\u091c\u0932\u0928\u0947\u0924\u093f-\u0915\u094d\u0930\u093f\u092f\u093e.jpeg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-sutra-neti-rubber-neti-kaise-ki-jati-hai-vidhi-labh-savdhaniya.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-46\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/yog\">\u092f\u094b\u0917<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-sutra-neti-rubber-neti-kaise-ki-jati-hai-vidhi-labh-savdhaniya.php\">\u091c\u0932\u0928\u0947\u0924\u093f \u0915\u094d\u0930\u093f\u092f\u093e, \u0930\u092c\u0921\u093c \u090f\u0935\u0902 \u0938\u0942\u0924\u094d\u0930 \u0928\u0947\u0924\u093f \u0915\u093e \u0905\u0930\u094d\u0925 &#8211; \u0935\u093f\u0927\u093f, \u0932\u093e\u092d \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1416 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-tips tag-152 tag-67 tag-150 tag-151 tag-153\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/motapa-kaise-kam-kare.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/motapa-kaise-kam-kare.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/teji-se-vajan-evm-motapa-ghatane-ke-aasan-upay-ya-gharelu-nuskhe.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/teji-se-vajan-evm-motapa-ghatane-ke-aasan-upay-ya-gharelu-nuskhe.php\">\u092e\u094b\u091f\u093e\u092a\u093e \u090f\u0935\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u092f\u093e \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fddeb elementor-widget elementor-widget-heading\" data-id=\"76fddeb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u092c\u094d\u092f\u0942\u091f\u0940 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2475c50 elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"2475c50\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-2-3 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1375 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-tips category-51 tag-155 tag-156 tag-154 tag-99 tag-157\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/chehre-ko-sundar-kaise-banaye.jpg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/chehre-ko-sundar-kaise-banaye.jpg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/chehre-ko-sundar-ya-damakata-hua-kaise-banaye-gharelu-upay-evm-parhej.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-51\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/%e0%a4%ac%e0%a5%8d%e0%a4%af%e0%a5%82%e0%a4%9f%e0%a5%80\">\u092c\u094d\u092f\u0942\u091f\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/chehre-ko-sundar-ya-damakata-hua-kaise-banaye-gharelu-upay-evm-parhej.php\">\u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0938\u0941\u0902\u0926\u0930 \u090f\u0935\u0902 \u0926\u092e\u0915\u0924\u093e \u0939\u0941\u0906 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u092a\u0930\u0939\u0947\u091c \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-1295 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-ilaaz category-tips category-51 tag-86 tag-185 tag-184 tag-183 tag-186 tag-187\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-3.jpeg\" style=\"background-image: url(https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2024\/03\/Pi7_image_tool-3.jpeg)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/height-kaise-badhaye-gharelu-upay-lambai-badhane-ke-aasan-nuskhe.php\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-f3822a8 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\" wpr-tax-id-1\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/blog\">Blog<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-48\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/ilaaz\">\u0907\u0932\u093e\u091c<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-50\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/tips\">\u091f\u093f\u092a\u094d\u0938<span class=\"tax-sep\">, <\/span><\/a><a class=\" wpr-tax-id-51\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/category\/%e0%a4%ac%e0%a5%8d%e0%a4%af%e0%a5%82%e0%a4%9f%e0%a5%80\">\u092c\u094d\u092f\u0942\u091f\u0940<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-6506db4 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/height-kaise-badhaye-gharelu-upay-lambai-badhane-ke-aasan-nuskhe.php\">\u0932\u092e\u094d\u092c\u093e\u0908 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0939\u093e\u0907\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0928\u0941\u0938\u094d\u0916\u0947<\/a><\/div><\/h2><div class=\"wpr-grid-item-author elementor-repeater-item-7b8b6dd wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><a href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/author\/admin\"><span>\u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936<\/span><\/a><\/div><\/div><div class=\"wpr-grid-item-separator elementor-repeater-item-72e55cd wpr-grid-item-display-inline wpr-grid-item-align-left wpr-grid-sep-style-1\"><div class=\"inner-block\"><span><\/span><\/div><\/div><div class=\"wpr-grid-item-date elementor-repeater-item-153f063 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>March 20, 2024<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d8e236 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"1d8e236\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef61b5d elementor-widget elementor-widget-wpr-elementor-template\" data-id=\"ef61b5d\" data-element_type=\"widget\" data-widget_type=\"wpr-elementor-template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-352 .elementor-element.elementor-element-7b1be1b4 > .elementor-container{max-width:500px;}.elementor-352 .elementor-element.elementor-element-62ec0950 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-1c4f6ccb{border-style:solid;border-width:1px 1px 1px 1px;border-color:#EEEEFC;margin-top:0px;margin-bottom:40px;}.elementor-352 .elementor-element.elementor-element-5fe7e11d:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-352 .elementor-element.elementor-element-5fe7e11d > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-352 .elementor-element.elementor-element-5fe7e11d > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:30px 30px 30px 30px;}.elementor-352 .elementor-element.elementor-element-5fe7e11d > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-352 .elementor-element.elementor-element-6a562e2d .elementor-heading-title{font-family:\"Kanit\", Sans-serif;font-size:20px;font-weight:600;color:#222222;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-352 .elementor-element.elementor-element-c30c89f{--divider-border-style:solid;--divider-color:#FF4C60;--divider-border-width:2px;}.elementor-352 .elementor-element.elementor-element-c30c89f > .elementor-widget-container{margin:-13px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-c30c89f .elementor-divider-separator{width:100%;}.elementor-352 .elementor-element.elementor-element-c30c89f .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-352 .elementor-element.elementor-element-59bb8e47{text-align:center;}.elementor-352 .elementor-element.elementor-element-59bb8e47 img{width:58%;border-radius:100% 100% 100% 100%;}.elementor-352 .elementor-element.elementor-element-1c007c15{text-align:center;}.elementor-352 .elementor-element.elementor-element-1c007c15 .elementor-heading-title{font-family:\"Kanit\", Sans-serif;font-size:20px;font-weight:500;color:#222222;}.elementor-352 .elementor-element.elementor-element-25048a91 > .elementor-widget-container{margin:-13px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-25048a91{text-align:center;}.elementor-352 .elementor-element.elementor-element-25048a91 .elementor-heading-title{font-family:\"Poppins\", Sans-serif;font-size:14px;font-weight:400;color:#666666;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-352 .elementor-element.elementor-element-ffc4225{text-align:center;font-family:\"Poppins\", Sans-serif;font-size:14px;font-weight:400;color:#777777;}.elementor-352 .elementor-element.elementor-element-5db73c97{border-style:solid;border-width:1px 1px 1px 1px;border-color:#EEEEFC;margin-top:0px;margin-bottom:40px;}.elementor-352 .elementor-element.elementor-element-c20abf2:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-352 .elementor-element.elementor-element-c20abf2 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-352 .elementor-element.elementor-element-c20abf2 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:30px 30px 30px 30px;}.elementor-352 .elementor-element.elementor-element-c20abf2 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-352 .elementor-element.elementor-element-4161735a .elementor-heading-title{font-family:\"Kanit\", Sans-serif;font-size:20px;font-weight:600;color:#222222;}.elementor-352 .elementor-element.elementor-element-266f525{--divider-border-style:solid;--divider-color:#FF4C60;--divider-border-width:2px;}.elementor-352 .elementor-element.elementor-element-266f525 > .elementor-widget-container{margin:-13px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-266f525 .elementor-divider-separator{width:100%;}.elementor-352 .elementor-element.elementor-element-266f525 .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-352 .elementor-element.elementor-element-418500d6{border-style:solid;border-width:1px 1px 1px 1px;border-color:#EEEEFC;margin-top:0px;margin-bottom:40px;}.elementor-352 .elementor-element.elementor-element-505b3008:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-352 .elementor-element.elementor-element-505b3008 > .elementor-widget-wrap > 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.elementor-divider-separator{width:100%;}.elementor-352 .elementor-element.elementor-element-433c583e .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3.wpr-grid-last-element-yes .wpr-grid-item-below-content>div:last-child{left:0;right:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-filters{display:none;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-d4b7405{text-align:left;position:static;left:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-12100f8{text-align:left;position:static;left:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-item-above-content{padding:15px 0px 0px 0px;border-radius:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-item-below-content{padding:15px 0px 0px 0px;border-radius:0px 0px 0px 0px;}.elementor-352 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span{border-bottom-width:2px;border-bottom-color:#605BE5;border-bottom-style:solid;border-radius:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-sep-style-2 .inner-block{margin:15px 0px 15px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-1 .inner-block a{border-style:none;margin-right:3px;padding:0px 0px 0px 0px;color:#9C9C9C;border-color:#E8E8E8;transition-duration:0.1s;border-radius:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-1 .wpr-grid-extra-text-left{padding-right:5px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-1 .wpr-grid-extra-text-right{padding-left:5px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-1 .inner-block{margin:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-2 .inner-block a{border-style:none;margin-right:3px;padding:0px 10px 0px 10px;color:#ffffff;background-color:#605BE5;border-color:#E8E8E8;transition-duration:0.1s;border-radius:3px 3px 3px 3px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-tax-style-2 .inner-block{margin:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-media-hover-bg{width:100%;top:calc((100% - 100%)\/2);left:calc((100% - 100%)\/2);height:100%;transition-duration:0.3s;background-color:rgba(0, 0, 0, 0.25);border-radius:0px 0px 0px 0px;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-media-hover-bg[class*=\"-top\"]{top:calc((100% - 100%)\/2);left:calc((100% - 100%)\/2);}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-media-hover-bg[class*=\"-bottom\"]{bottom:calc((100% - 100%)\/2);left:calc((100% - 100%)\/2);}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-media-hover-bg[class*=\"-right\"]{top:calc((100% 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.elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-d4b7405{position:static;left:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-12100f8{position:static;left:auto;}}@media(max-width:1024px){.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-filters{display:none;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-d4b7405{position:static;left:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-12100f8{position:static;left:auto;}}@media(max-width:767px){.elementor-352 .elementor-element.elementor-element-7d52cdc3 .wpr-grid-filters{display:none;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-d4b7405{position:static;left:auto;}.elementor-352 .elementor-element.elementor-element-7d52cdc3 .elementor-repeater-item-12100f8{position:static;left:auto;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"352\" class=\"elementor elementor-352\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b1be1b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7b1be1b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62ec0950\" data-id=\"62ec0950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c4f6ccb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1c4f6ccb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5fe7e11d\" data-id=\"5fe7e11d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a562e2d elementor-widget elementor-widget-heading\" data-id=\"6a562e2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">About Kunwar Ajitesh<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c30c89f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c30c89f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bb8e47 elementor-widget elementor-widget-image\" data-id=\"59bb8e47\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demosites.royal-elementor-addons.com\/personal-blog-v3\/author\/hellen\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2023\/04\/profile.webp\" class=\"attachment-large size-large wp-image-1086\" alt=\"\" srcset=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2023\/04\/profile.webp 500w, https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2023\/04\/profile-300x300.webp 300w, https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/2023\/04\/profile-150x150.webp 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c007c15 elementor-widget elementor-widget-heading\" data-id=\"1c007c15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/demosites.royal-elementor-addons.com\/personal-blog-v3\/author\/hellen\/\" target=\"_blank\" rel=\"noopener\">Kunwar Ajitesh <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25048a91 elementor-widget elementor-widget-heading\" data-id=\"25048a91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/demosites.royal-elementor-addons.com\/personal-blog-v3\/author\/hellen\/\" target=\"_blank\" rel=\"noopener\">Founder<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc4225 elementor-widget elementor-widget-text-editor\" data-id=\"ffc4225\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mr. Kunwar Ajitesh Founder of Kunwar Yoga &#8211; he is registered RYT-500 Hour and E-RYT-200 Hour Yoga Teacher in Yoga Alliance USA. He have Completed also Yoga Diploma in Rishikesh, India.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5db73c97 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5db73c97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c20abf2\" data-id=\"c20abf2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4161735a elementor-widget elementor-widget-heading\" data-id=\"4161735a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0916\u092c\u0930\u0947\u0902<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266f525 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"266f525\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb0c9e elementor-widget elementor-widget-html\" data-id=\"bfb0c9e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ry3j3Y1pObo?si=4WVvKe3OH62O93Yl\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br\/>\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ek1cWsAGCmQ?si=JAD2eFSe4x5wpntu\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-418500d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"418500d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-505b3008\" data-id=\"505b3008\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dc9c423 elementor-widget elementor-widget-heading\" data-id=\"5dc9c423\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Recent Posts<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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data-filter=\"*\" class=\"wpr-grid-filters-item wpr-active-filter \">All Post<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"blog\"]  data-filter=\".category-blog\">Blog<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"ilaaz\"]  data-filter=\".category-ilaaz\">\u0907\u0932\u093e\u091c<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"tips\"]  data-filter=\".category-tips\">\u091f\u093f\u092a\u094d\u0938<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"bimari\"]  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data-settings=\"{&quot;layout&quot;:&quot;list&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;no&quot;,&quot;columns_desktop&quot;:&quot;1&quot;,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:&quot;&quot;,&quot;gutter_vr_mobile_extra&quot;:&quot;&quot;,&quot;gutter_vr_tablet&quot;:&quot;&quot;,&quot;gutter_vr_tablet_extra&quot;:&quot;&quot;,&quot;gutter_vr_laptop&quot;:&quot;&quot;,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;no&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;filters_animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:31,&quot;media_align&quot;:&quot;left&quot;,&quot;media_width&quot;:30,&quot;media_distance&quot;:20,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\"><article class=\"wpr-grid-item elementor-clearfix post-2092 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/aerialpos-rmdbzhu55ppaw9ey73ttn611qrwp2r84tfwk13j8g8.jpeg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/aerialpos-rmdbzhu55ppaw9ey73ttn611qrwp2r84tfwk13j8g8.jpeg\" alt=\"\u090f\u0930\u093f\u092f\u0932 \u092f\u094b\u0917\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arial-yoga-benifts-asana-equipment.php\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-d4b7405 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/arial-yoga-benifts-asana-equipment.php\">\u090f\u0930\u093f\u092f\u0932 \u092f\u094b\u0917<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-12100f8 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span><span class=\"wpr-grid-extra-icon-left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/span>April 22, 2026<\/span><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-2445 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog tag-breath-control-yoga tag-jal-neti tag-jal-neti-kriya tag-nasal-cleansing-yoga tag-sinus-health-yoga\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/2-rdas9o4z80tzl3hkz25zeolje7jv9vfpf38aqf1288.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/2-rdas9o4z80tzl3hkz25zeolje7jv9vfpf38aqf1288.png\" alt=\"Cleanse your nasal passages, improve breathing, and enhance focus with Jal Neti Kriya at Kunwar Yoga, Dehradun. Learn this traditional yogic practice under expert guidance today!\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-kriya-yoga-classes-in-dehradun.php\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-d4b7405 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/jal-neti-kriya-yoga-classes-in-dehradun.php\">Jal Neti Kriya Yoga Classes in Dehradun | Kunwar Yoga<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-12100f8 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span><span class=\"wpr-grid-extra-icon-left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/span>October 16, 2025<\/span><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-2436 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-yog tag-acro-yoga tag-acro-yoga-dehradun tag-aerial-and-acro-yoga-training tag-kunwar-yoga-dehradun tag-partner-yoga tag-partner-yoga-classes\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/acro-yoga-class-1-rdap4rqucea537hc89b5x68es40qqn8ckacrlyfdl4.webp\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-content\/uploads\/elementor\/thumbs\/acro-yoga-class-1-rdap4rqucea537hc89b5x68es40qqn8ckacrlyfdl4.webp\" alt=\"Discover balance, connection, and fun with Acro Yoga Classes at Kunwar Yoga, Dehradun. Build strength, flexibility, and trust with every lift and pose.\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acro-yoga-classes-in-dehradun.php\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-d4b7405 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.ajiteshkunwar.com\/hindi\/acro-yoga-classes-in-dehradun.php\">Acro Yoga Classes in Dehradun | Partner Yoga &#038; Fitness by Kunwar Yoga<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-12100f8 wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span><span class=\"wpr-grid-extra-icon-left\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/span>October 16, 2025<\/span><\/div><\/div><\/div><\/div><\/article><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-207f9489 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"207f9489\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-789da6e7\" data-id=\"789da6e7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1097b949 elementor-widget elementor-widget-heading\" data-id=\"1097b949\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Categories<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b7d700 elementor-widget-divider--view-line elementor-widget 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\u0915\u0920\u093f\u0928 \u0939\u0948, \u092f\u093e \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0905\u0928\u0941\u092d\u0935? \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936February 5, 2025 Blog, \u092f\u094b\u0917 \u092a\u094d\u0932\u093e\u0935\u0928\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902, \u0932\u093e\u092d \u090f\u0935\u0902 \u0935\u093f\u0927\u093f \u0907\u0928 \u0939\u093f\u0902\u0926\u0940 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 22, 2024 Blog, \u092f\u094b\u0917 \u0928\u093e\u0921\u093c\u0940 \u0915\u093e \u0905\u0930\u094d\u0925 \u090f\u0935\u0902 \u0928\u093e\u0921\u093c\u0940 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0937\u091f\u094d\u091a\u0915\u094d\u0930 \u0915\u094d\u092f\u093e \u0939\u0948 \u0907\u0928 \u0939\u093f\u0902\u0926\u0940 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u091f\u093f\u092a\u094d\u0938, \u092f\u094b\u0917 \u0935\u093e\u0930\u093f\u0938\u093e\u0930 \u0927\u094c\u0924\u093f (\u0936\u0902\u0916 \u092a\u094d\u0930\u0915\u094d\u0937\u093e\u0932\u0928) \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u093e \u0905\u0930\u094d\u0925 &#8211; \u0935\u093f\u0927\u093f, \u0932\u093e\u092d \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 \u092c\u0940\u092e\u093e\u0930\u0940 Blog, \u092c\u0940\u092e\u093e\u0930\u0940 \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 (depression) \u0915\u094d\u092f\u093e, \u0915\u094d\u092f\u094b\u0902 \u0914\u0930 \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948? \u0915\u093e\u0930\u0923 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u092c\u0940\u092e\u093e\u0930\u0940 \u0917\u0920\u093f\u092f\u093e (arthritis) \u0930\u094b\u0917 \u0915\u094d\u092f\u093e \u0939\u0948? \u092f\u094c\u0917\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u092c\u0940\u092e\u093e\u0930\u0940 \u0917\u0930\u094d\u0926\u0928 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 (Cervical) \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948? \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u091f\u093f\u092a\u094d\u0938, \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 (migraine) \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u092a\u0930\u0939\u0947\u091c \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 2, 2024 \u0907\u0932\u093e\u091c Blog, \u0907\u0932\u093e\u091c, \u091f\u093f\u092a\u094d\u0938, \u092c\u094d\u092f\u0942\u091f\u0940 \u0932\u092e\u094d\u092c\u093e\u0908 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0939\u093e\u0907\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u091f\u093f\u092a\u094d\u0938 \u090f\u0915\u094d\u092f\u0942\u092a\u094d\u0930\u0947\u0936\u0930 (Acupressure) \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0928\u094d\u0926\u0941 \u092f\u093e \u092a\u0949\u0907\u0902\u091f \u0915\u094d\u092f\u093e \u0939\u0948? \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u091f\u093f\u092a\u094d\u0938 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0909\u092a\u091a\u093e\u0930 \u0939\u093f\u0902\u0926\u0940 \u0928\u0941\u0915\u0938\u093e\u0928, \u092b\u093e\u092f\u0926\u0947 | \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e \u0907\u0932\u093e\u091c \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u092c\u0940\u092e\u093e\u0930\u0940 \u0917\u0920\u093f\u092f\u093e (arthritis) \u0930\u094b\u0917 \u0915\u094d\u092f\u093e \u0939\u0948? \u092f\u094c\u0917\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c \u092a\u0902\u091a\u0915\u0930\u094d\u092e (panchakarm) \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948? \u0905\u0930\u094d\u0925 \u090f\u0935\u0902 \u092a\u0930\u093f\u092d\u093e\u0937\u093e \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 \u091f\u093f\u092a\u094d\u0938 Blog, \u091f\u093f\u092a\u094d\u0938, \u092f\u094b\u0917 \u0935\u093e\u0930\u093f\u0938\u093e\u0930 \u0927\u094c\u0924\u093f (\u0936\u0902\u0916 \u092a\u094d\u0930\u0915\u094d\u0937\u093e\u0932\u0928) \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u093e \u0905\u0930\u094d\u0925 &#8211; \u0935\u093f\u0927\u093f, \u0932\u093e\u092d \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u091f\u093f\u092a\u094d\u0938, \u092f\u094b\u0917 \u091c\u0932\u0928\u0947\u0924\u093f \u0915\u094d\u0930\u093f\u092f\u093e, \u0930\u092c\u0921\u093c \u090f\u0935\u0902 \u0938\u0942\u0924\u094d\u0930 \u0928\u0947\u0924\u093f \u0915\u093e \u0905\u0930\u094d\u0925 &#8211; \u0935\u093f\u0927\u093f, \u0932\u093e\u092d \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u091f\u093f\u092a\u094d\u0938 \u092e\u094b\u091f\u093e\u092a\u093e \u090f\u0935\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u092f\u093e \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u091f\u093f\u092a\u094d\u0938, \u092c\u094d\u092f\u0942\u091f\u0940 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0938\u0941\u0902\u0926\u0930 \u090f\u0935\u0902 \u0926\u092e\u0915\u0924\u093e \u0939\u0941\u0906 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u092a\u0930\u0939\u0947\u091c \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u091f\u093f\u092a\u094d\u0938 \u092c\u0902\u0927 \u0915\u093e \u0905\u0930\u094d\u0925 \u090f\u0935\u0902 \u092a\u0930\u093f\u092d\u093e\u0937\u093e | \u092c\u0902\u0927 \u0915\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0901, \u0932\u093e\u092d \u090f\u0935\u0902 \u0935\u093f\u0927\u093f \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 \u092c\u094d\u092f\u0942\u091f\u0940 Blog, \u091f\u093f\u092a\u094d\u0938, \u092c\u094d\u092f\u0942\u091f\u0940 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0938\u0941\u0902\u0926\u0930 \u090f\u0935\u0902 \u0926\u092e\u0915\u0924\u093e \u0939\u0941\u0906 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u092a\u0930\u0939\u0947\u091c \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 Blog, \u0907\u0932\u093e\u091c, \u091f\u093f\u092a\u094d\u0938, \u092c\u094d\u092f\u0942\u091f\u0940 \u0932\u092e\u094d\u092c\u093e\u0908 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0939\u093e\u0907\u091f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0928\u0941\u0938\u094d\u0916\u0947 \u0915\u0941\u0901\u0935\u0930 \u0905\u091c\u093f\u0924\u0947\u0936March 20, 2024 About Kunwar Ajitesh Kunwar Ajitesh Founder Mr. Kunwar Ajitesh Founder of Kunwar Yoga &#8211; he is registered RYT-500 Hour and E-RYT-200 Hour Yoga Teacher in Yoga Alliance USA. He have Completed also Yoga Diploma in Rishikesh, India. \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0916\u092c\u0930\u0947\u0902 Recent Posts All Post Blog \u0907\u0932\u093e\u091c \u091f\u093f\u092a\u094d\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u092c\u094d\u092f\u0942\u091f\u0940 \u092f\u094b\u0917 Weight Loss Yoga Classes in Dehradun: Burn Fat, Build Strength &#038; Find Balance with Kunwar Yoga August 2, 2025 Hanuman Dand Yoga Classes in Dehradun \u2013 Discover Power, Flexibility &#038; Discipline August 2, 2025 Surya Namaskar Yoga Classes in Dehradun \u2013 Energize Your Life with the Sun Salutation August 2, 2025 Categories Blog&nbsp;(84) \u0907\u0932\u093e\u091c&nbsp;(6) \u091f\u093f\u092a\u094d\u0938&nbsp;(31) \u092c\u0940\u092e\u093e\u0930\u0940&nbsp;(4) \u092c\u094d\u092f\u0942\u091f\u0940&nbsp;(2) \u092f\u094b\u0917&nbsp;(42) Edit Template<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-393","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/pages\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":39,"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/pages\/393\/revisions"}],"predecessor-version":[{"id":2404,"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/pages\/393\/revisions\/2404"}],"wp:attachment":[{"href":"https:\/\/www.ajiteshkunwar.com\/hindi\/wp-json\/wp\/v2\/media?parent=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}