Beginner's Course For Yoga Lovers

200 Hour Yoga Teacher Training in Dehradun


The 200 Hour Yoga Teacher Training in Dehradun, India, is designed for seekers who want to experience yoga in its most authentic and traditional form. At Kunwar Yoga, located in the peaceful heart of Dehradun, we offer 100 Hour, 200 Hour, 300 Hour, and 500 Hour YTTC programs. Our 200 Hour YTTC is a complete, month-long immersive program carefully crafted for individuals who aspire to become confident, knowledgeable, and holistic yoga teachers anywhere in the world. This course deepens your understanding of yoga, refines your personal practice, and guides you toward self-awareness—helping you slow down, stay present, and connect with your true self on both physical and spiritual levels. With years of teaching experience, Kunwar Yoga has created a curriculum that beautifully blends theory and practice.

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Covering a wide spectrum of topics including Anatomy & Physiology, Yoga Philosophy, Asanas & Alignment, Posture Integration, Pranayama, Meditation, Sanskrit terminology, and Mantra chanting, the 200 Hour YTTC focuses on the core foundations of yoga—making it an ideal program for beginners and intermediate practitioners. Throughout the course, we maintain a supportive, transformative, and growth-oriented learning environment for every student.

Why Our School Is Special?

Why Choose Kunwar Yoga School For Yoga

Why Kunwar Yoga School?

  • yoga classes in Dehradun The most trusted and traditional Yoga School in India
  • yoga classes in Dehradun Located in Dehradun, surrounded by peaceful Himalayan nature
  • yoga classes in Dehradun Years of experience in training national and international students
  • yoga classes in Dehradun Guidance by highly experienced and certified yoga teachers
  • yoga classes in Dehradun Thousands of students trained across the globe
  • yoga classes in Dehradun Deep focus on traditional Hatha & Ashtanga Yoga
  • yoga classes in Dehradun Students from multiple countries and cultures
  • yoga classes in Dehradun Recognized certification to teach yoga worldwide

Why 200 Hour YTTC With Kunwar Yoga?

  • yoga teacher training in Dehradun Complete and well-structured yoga curriculum
  • yoga teacher training in Dehradun Intensive training in a calm and spiritual environment
  • yoga teacher training in Dehradun Extra sessions on Ayurveda, Meditation & Pranayama
  • yoga teacher training in Dehradun Strong focus on yogic discipline and lifestyle
  • yoga teacher training in DehradunScientific understanding of yoga practices
  • yoga teacher training in Dehradun Modern facilities with a peaceful atmosphere
  • yoga teacher training in Dehradun Safe, clean and student-friendly campus
  • yoga teacher training in Dehradun Supportive community with positive energy

Why Are We Different?

  • 200 hour yoga TTC Dehradun Focused on inner peace and personal transformation
  • 200 hour yoga TTC Dehradun Promoting love, awareness and harmony worldwide
  • 200 hour yoga TTC Dehradun Unity beyond religion, nationality and culture
  • 200 hour yoga TTC Dehradun Encouraging healthy living through yogic wisdom

Our Yoga Pricing

Best Yoga Courses in Dehradun

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Find 200 Hour yoga teacher training courses cost with certification with us. Yoga instructor training at best prices.

200 hour yoga TTC Dehradun

200 Hour Yoga TTC

290

( Indian Students 17,500 )

Non Residential Yoga

  • Duration - 28 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book (Hindi or English)
  • 1 Day Tour
  • Aerial Yoga Session
  • Kit - Jal Neti Pot, Rubber Neti
Advance Yoga Course Dehradun

200 Hour Yoga TTC

460

( Indian Students 30,000 )

Residential Yoga (Private Room)

  • Duration - 28 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book (Hindi or English)
  • 1 Day Tour
  • Aerial Yoga Session
  • Kit - Jal Neti Pot, Rubber Neti
Advance Yoga Course Dehradun

200 Hour Yoga TTC

390

( Indian Students 27,000 )

Residential Yoga (Shared Room)

  • Duration - 28 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book (Hindi or English)
  • 1 Day Tour
  • Aerial Yoga Session
  • Kit - Jal Neti Pot, Rubber Neti

YOGA ALLIANCE USA - REGISTERED

Our Upcoming sessions

Yoga Teacher Training - 2026 Dates

100 Hour Yoga Teacher Training in Dehradun

200 hour yoga teacher training course offered by Kunwar Yoga. Certified by Yoga Alliance, USA.

Sr. No Date Private Shared Apply Online
1 5 Jan - 1 Feb 2026 $460 $390 Book Now
2 2 Feb - 1 Mar 2026 $460 $390 Book Now
3 2 Mar - 29 Mar 2026 $460 $390 Book Now
4 6 Apl - 3 May 2026 $460 $390 Book Now
5 4 May - 31 May 2026 $460 $390 Book Now
6 1 Jun - 28 Jun 2026 $460 $390 Book Now
7 6 Jul - 2 Aug 2026 $460 $390 Book Now
8 3 Aug - 30 Aug 2026 $460 $390 Book Now
9 7 Sept - 4 Oct 2026 $460 $390 Book Now
10 5 Oct - 1 Nov 2026 $460 $390 Book Now
11 2 Nov - 29 Nov 2026 $460 $390 Book Now
12 7 Dec - 3 Jan 2027 $460 $390 Book Now

Accommodation & Food

Accommodation & Dining at Kunwar Yoga

100 Hour Yoga Teacher Training in Dehradun

Experience the Best Accommodation at Kunwar Yoga

At Kunwar Yoga, Dehradun, you will experience the warmth and comfort of a true Home Away From Home. We deeply understand that a peaceful, supportive, and comfortable environment plays a vital role in your yoga teacher training journey. That’s why we leave no stone unturned in providing thoughtfully designed accommodation facilities that allow our students to fully immerse themselves in learning and self-growth. Our aim is to ensure that every moment of your stay complements your training experience in the most positive way.

Here’s how we make it possible:

  • best yoga school in Dehradun Comfort and Ease: Our accommodations are carefully planned to offer a perfect balance of comfort and simplicity. Whether you opt for a shared room or a private space, each room is designed to make you feel relaxed and at ease. With clean interiors, comfortable furnishings, and a calming atmosphere, you’ll find it easy to unwind after a fulfilling day of practice.
  • best yoga school in Dehradun Dedicated Accommodation Spaces:Kunwar Yoga offers well-organized accommodation arrangements that cater to different training programs. Our spaces are structured to support focused learning while maintaining privacy and comfort for students enrolled in various courses. Each area is fully equipped to meet the daily needs of yoga practitioners.
  • best yoga school in Dehradun Homely and Peaceful Environment: We believe that a homely atmosphere enhances inner balance and mental clarity. Our accommodation promotes a calm and nurturing environment where you can rest, reflect, and recharge. Surrounded by the natural serenity of Dehradun, students find it easier to stay grounded and focused throughout their training.
  • best yoga school in Dehradun Modern Amenities: Our facilities are equipped with modern essentials to ensure a pleasant and hassle-free stay. From cozy beds that offer deep rest after long yoga sessions to clean, hygienic, and well-maintained bathrooms, every detail is thoughtfully managed to support your comfort.
  • best yoga school in Dehradun Air Conditioning Facility: Air conditioning is available in selected rooms at an additional cost. As the number of AC rooms is limited, we recommend checking availability in advance during the booking process to secure your preferred accommodation.
Pure Yogic Nutrition

Satvic FoodDiet Plan

Body  •  Mind  •  Soul

Morning Detox

  • Warm lemon water / honey
  • Seasonal fruits
  • Sprouts salad
  • Oats / Dalia / Poha
  • Herbal tea / Milk

Midday Nourishment

  • Chapati + Rice
  • Dal (moong/masoor)
  • Seasonal sabzi
  • Fresh salad
  • Curd / Chaas

Light Dinner

  • Light chapati
  • Simple sabzi
  • Dal / soup
  • Fresh salad
Kunwar Yoga Accommodation
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Nourish Your Body, Mind, and Soul with Wholesome Vegetarian Food at Kunwar Yoga

Say goodbye to outside food and nourish your inner yogi the right way. At Kunwar Yoga, Dehradun, we believe that the quality of food you consume is deeply connected to your physical health, mental clarity, and spiritual growth. Our experienced and dedicated kitchen team prepares fresh, homemade meals with care and mindfulness, ensuring that every dish supports your yoga teacher training journey.

We follow a vegetarian and lacto-vegetarian diet, in alignment with traditional yogic principles that promote balance, purity, and harmony in daily life. A clean and mindful diet helps maintain clarity of mind, enhances energy levels, and allows you to connect more deeply with your yoga practice.

What We Offer:

  • yoga course in Dehradun Three Nutritious Meals Daily: Enjoy three wholesome vegetarian meals every day breakfast, lunch, and dinner ”from Monday to Saturday. Our meals are thoughtfully prepared to keep you energized, satisfied, and focused throughout your training.
  • yoga course in Dehradun Refreshing Beverages: Along with meals, we serve refreshing teas, juices, and healthy drinks to keep you hydrated and revitalized during the day.
  • yoga course in Dehradun Special Dietary Requirements: We can accommodate vegan and gluten-free diets upon prior notice. If you have any specific dietary preferences or requirements, please inform us before booking so we can plan accordingly. Kindly note that severe food allergies may not be manageable during the training, so advance communication is essential.
  • yoga course in Dehradun Sundays for Exploration: Sundays are free from scheduled meals, giving you the perfect opportunity to explore local cafes and restaurants around Dehradun, experience regional flavors, and enjoy your personal time

Time Table At Kunwar Yoga

Time Table for 200-Hour Yoga Teacher Training in Dehradun

200 Hour Yoga Teacher Training in Dehradun

The 200-Hour Yoga Teacher Training is thoughtfully designed to keep students engaged with the material throughout the day while also providing time for personal reflection and rest. This schedule strikes an ideal balance between theory and practice, ensuring that students stay refreshed and energized.The daily routine is organized as follows:

5AM

Wakeup Time

6AM to 7:30AM

Morning Asana Class

7:30AM to 8AM

Pranayama and Meditation

8AM to 9AM

Breakfast

10:30AM to 11:30AM

Yoga Anatomy

11:30AM to 12:30PM

Yoga Philosophy

12:30PM to 1:30PM

Teaching Methodology

Daily Routine for a 200-Hour YTTC

A well-structured daily routine is the foundation of yoga courses at Kunwar Yoga, especially intensive programs like the 200-hour Yoga Teacher Training (YTT). Our thoughtfully designed schedule ensures effective learning, cultivates discipline, and helps students seamlessly integrate yogic principles into their daily lives. By maintaining a balanced routine, students at Kunwar Yoga stay refreshed, energized, and fully focused throughout their journey.

200 Hour Yoga Teacher Training in Dehradun

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1:30PM to 2PM

Self Study

2PM to 3PM

Lunch

3PM to 4PM

Rest Time

4PM to 5:30PM

Evening Asana Class

5:30PM to 6PM

Pranayama and Meditation

6PM to 6:30PM

Tea Time

7:30PM to 8:30PM

Dinner

Note: Schedule is subjected to change

Guidelines

Instructions You Have To Follow With Kunwar Yoga

100 hour Yoga Teacher Training School in Dehradun

Important Instructions

  • yoga institute in Dehradun The Kunwar Yoga School are dedicated to creating a more conscious and compassionate world.Our mission is to create a safe environment to promote spirituality, ethical behavior, respect and trust.
  • yoga institute in Dehradun Students should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully.
  • yoga institute in Dehradun Photography, video, audio recording is not allowed during the classes without prior permission of the course director
  • yoga institute in Dehradun During classes, let's stay away from mobile phones for external communication or social media usage. We want to create a positive and focused environment for everyone
  • yoga institute in Dehradun Timeliness is crucial. All students must maintain punctuality for classes.
  • yoga institute in Dehradun If you require any additional items or services, you will need to pay separately. For example: transport, food, clothing, or any other items.
  • yoga institute in Dehradun Please make sure to turn off the lights and close the door properly before going to sleep at night.

Evaluation And Certification

  • yoga institute in Dehradun Assessment will be based on written assignment.
  • yoga institute in Dehradun By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • yoga institute in Dehradun A student’s teaching (Asana, Pranayama, Meditation) will be a part of the assessment criteria
  • yoga institute in Dehradun Evaluation will be carried out only for those students who have a minimum of 80% attendance.
  • yoga teacher training course in Dehradun Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.
  • yoga teacher training course in Dehradun It's important to attend all classes, as we require a minimum of 80% attendance to issue your certificate.

Full Disclosure

  • yoga teacher training course in Dehradun Bear in mind that this is an intense teacher training program, demanding both physically and mentally and following these guidelines will help to create a positive and supportive environment for everyone.
  • yoga teacher training course in Dehradun By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • yoga teacher training course in Dehradun I affirm that the information provided on this application form is true and complete to the best of my knowledge. False, incomplete, or misleading information is grounds for rejection of this application, expulsion from the program, or revocation of certification after completion of the program.
  • yoga teacher training course in Dehradun I confirm that I am in appropriate mental and physical health to be able to follow the course.
  • affordable yoga classes in Dehradun I confirm that I have read and agreed on the Rules & Regulations, Refund policy, terms & conditions and liability waiver of Kunwar Yoga.
  • affordable yoga classes in Dehradun I confirm that Kunwar Yoga does not claim or guarantee the Job Placement or any job assistance in India or in any foreign nationals.

Points to Remember

  • affordable yoga classes in Dehradun Be Punctual & Regular
  • affordable yoga classes in Dehradun Dress Code - comfortable Dress
  • affordable yoga classes in Dehradun Please pay the full fees before the classes begin.
  • affordable yoga classes in Dehradun Friends and family members are not allowed during class time.
  • affordable yoga classes in Dehradun Demo classes are available at a ‚100 per day.
  • affordable yoga classes in Dehradun Fees once paid are non-refundable under any circumstances.

YTTC Course Detail Summary

Course Syllabus - 200 Hour YTTC In Dehradun Uttarakhand

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The following subjects are indicative of what you will study on this course:-

1

Yoga Philosophy:Exploring the ancient wisdom of yoga, including the Yoga Sutras, Bhagavad Gita, and other foundational texts.

2

Anatomy and Physiology:Understanding the human body's structure and how it relates to yoga practice, ensuring safe and effective teaching.

3

Asana Practice:Developing proficiency in various yoga poses (asanas), including alignment, variations, and modifications for different body types and skill levels.

4

Pranayama & Meditation:Master the art of pranayama (breathing techniques) and explore diverse meditation practices to boost energy, cultivate mindfulness and inner peace.

5

Diet Theraphy:Learning and applying yogic dietary principles to nourish the body, support mental clarity, and enhance overall well-being.

6

Teaching Methodology:Acquiring the skills to structure and lead yoga classes effectively, including sequencing, adjustments, and communication skills.

200 Hour Yoga Teacher Training Course curriculum

curriculum Details: Yoga Teacher Training In Dehradun, India

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Techniques, Training & Practice (TTP) - 100 Hours

Asanas
Pranayama
Meditation
Mantra Chanting
Alignment & Adjustments

Yoga Anatomy & Physiology - 20 Hours

Mantra Chanting is a powerful tool that develops a spiritual connection inside you. It, in turn, creates a balance between the body, mind, and spirit.
Body systems
Muscles & joints
Yoga-related safety
Yoga-related injury prevention

Yoga Philosophy - 20 Hours

History & origin of yoga
Patanjali Yoga Sutras
Ethics of a yoga teacher

Teaching Methodology - 40 Hours

Class structuring & sequencing
Cueing techniques
Hands-on assisting
Teaching practice (practicum)

Evaluation & Tests -10 Hours

Written assessment
Practical demonstration
Feedback & certification process

Non-Contact Hours - 30 Hours

Self-study
Assignments
Online practice/homework
Peer discussions

What's more on Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

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Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're a beginner or looking to advance your skills to the master level, Kunwar Yoga provides the perfect environment to deepen your yoga practice.

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Foundation Level
100 Hour Yoga

Teacher Training Course

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Advance Level
300 Hour Yoga

Teacher Training Course

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Master Level
500 Hour Yoga

Teacher Training Course

What Does A Student Get After The Completion Of The Course?

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Once the student has completed the 200 Hour Yoga Teacher Training in Dehradun, they will be given a certificate from the institution. The certificate will have a record of the hours spent on the course and state the fact that they will be henceforth able to hold a license as a yoga teacher. The certificate is issued by the Yoga Alliance which is one of the biggest organizations that is involved in the yogic lifestyle for years and is highly recognized and authentic.

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Activity During The Course

Outdoor Activities & Excursions - Yoga Teacher Training in Dehradun

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Make your YTTC Journey memorable during our Yoga Teacher Training with activities like temple visits, waterfall trips, sunrise treks, Kirtan and more.

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Buddha Temple
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Maal Devta
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Malsi Deer Park
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Shikhar Waterfall
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Tapkeshwar Temple
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Lachhiwala

Our Expert Team of Teachers

Best Yoga Teachers in Dehradun, India

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Kunwar Yoga Reviews

What Students Say About Kunwar Yoga

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beginner yoga classes in Dehradun

Bhavika Bhatia

From Ponta Sahib

Kunwar Yoga has been a life-changing experience for me. The teachers are not only highly skilled but also genuinely caring and patient.

>
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Anshika

From Dehradun

I completed my 200-hour YTTC at Kunwar Yoga and it was amazing! Great teachers, peaceful environment, and a well-structured course. Highly recommend!

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KAHN BAKER

From Great Britain

This is the best yoga center in Dehradun. I thanks to Mr. Kunwar Ajitesh who not only explain the meaning of yoga but also teach us value of yoga.



Study Material For 200 Hour YTTC

Free Yoga Books PDF Collection

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Graduate Success Stories

Hear from Our Yoga Teacher Training Graduates

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Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

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What kind of visa do I need and where do I apply? â–¼

You will need a tourist visa. Please check with your local embassy or consulate for the application process.

What are the prerequisites to enroll for this course? â–¼

No prior experience is required, but an interest in yoga is essential.

Is this course certified? â–¼

Yes, our course is certified by the Yoga Alliance USA.

Can I start teaching immediately after completing the course? â–¼

Yes, after successfully completing the course, you will be ready to start teaching yoga.

Can I teach in my country with this certificate? â–¼

Absolutely. This internationally recognized certification enables you to teach yoga in any part of the world.

Is there any age or body limitation for this course? â–¼

No, there are no age or body restrictions for enrolling in this course.

Do I have to become a Yoga teacher after completing this course? â–¼

Not at all. Many students join the training to deepen their personal yoga practice. It’s an excellent opportunity to expand your knowledge and experience, even if you don’t plan to teach.

What yoga styles will I be qualified to teach after completing this course? â–¼

Upon successfully completing the course, you will be qualified to teach Hatha Yoga, Ashtanga Vinyasa, Vinyasa Yoga, Power Yoga, and Restorative Yoga.

What do I need to bring for the course? â–¼

You only need to bring your confidence and interest to learn. We will provide a yoga mat for your use during the course, but you are welcome to bring your mat if you prefer.

What kind of clothes should I bring? Is there a specific dress code? â–¼

Bring comfortable practice clothing that allows for easy movement. When visiting temples or holy places, it’s important to wear attire that covers your shoulders and knees as a mark of respect.

What is the difference between the 200-hour and 300-hour Teacher Training Courses? â–¼

The main differences lie in the course structure and the depth of study. The 300-hour course goes beyond the foundational teachings of the 200-hour course, offering more advanced practices and knowledge.

Is spiritual practice a part of this course? â–¼

Yes, spiritual practice is an integral part of the course.

Do we have any free days? â–¼

Yes, Sundays are free days for rest and exploration.

Can I enroll if I am under medication for health issues like heart conditions, diabetes, anxiety, or depression? â–¼

Yes, you can enroll. However, we recommend consulting your doctor before joining the course and informing us about your condition during registration.

Can I enroll if I have an injury that limits my ability to perform certain postures? â–¼

You can enroll, but it’s essential to consult your doctor or physician beforehand, as participation will depend on the type and severity of your injury.

Can I pay the remaining fee with a credit card? â–¼

We accept credit card payments for booking amounts. The remaining fees can be paid in cash. If you choose to pay the remaining amount by credit card, a 4% transaction fee will apply. Alternatively, you can withdraw cash using ATM debit cards (Master/Visa/Electron) in Dehradun.

Can I buy a local sim card there? How does it work? â–¼

Yes, you can purchase a local sim card. You will need to provide your passport as identification.

Do I need travel insurance? â–¼

While it’s not mandatory, we highly recommend getting travel insurance for your safety and peace of mind.

What happens if I get sick during the course? Will visiting a doctor be expensive as a foreigner? Will language be an issue? â–¼

If you get sick, you can easily visit a doctor. Medical expenses in India are much lower than in Western countries. Additionally, a staff member from the school will accompany you to help with any necessary translations.

Do I need to get any vaccinations before traveling? â–¼

Vaccinations are not required. However, we recommend consulting your doctor before your trip to ensure you are well-prepared.

How can I apply for the 200-Hour Yoga TTC? â–¼

To confirm your seat for the 200-Hour Yoga TTC in Dehradun, please fill out the Registration Form on our website. Once submitted, we will get back to you with further details.



Disclaimer

Kunwar Yoga does not provide job placement or employment opportunities in any international country. Our courses are designed for personal growth and professional development in yoga teaching.