Online 300 Hour Yoga Teacher Training Course – Kunwar Yoga, Dehradun, India

Learn, Grow & Transform – Anytime, Anywhere

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Course Highlights

💻

Live Zoom/Google Meet

Sessions with interactive Q&A

▶️

Digital Training Material

PDFs, recorded videos, and practice sheets.

🧾

Assignments & Practice

To ensure proper understanding and self-practice.

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Direct Mentorship

Regular feedback from instructors.

Welcome to Kunwar Yoga – Your Gateway to Advanced Yoga Teacher Training

Kunwar Yoga is proud to offer an Online 300 Hour Yoga Teacher Training Course designed for yoga teachers and serious practitioners who wish to deepen their knowledge, refine their teaching skills, and advance their yoga journey. Our school is located at Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001, and is a Yoga Alliance USA Registered Yoga School (RYS 300).
With our comprehensive online platform, you can now complete your advanced yoga certification from the comfort of your home while receiving the same quality guidance and mentorship as our in-person courses.

What is the 300 Hour Yoga Teacher Training Course?

  • Advanced Asana Practice – improving strength, flexibility, and alignment.
  • Pranayama and Meditation – learning advanced breathing techniques and deep meditation practices.
  • Yoga Philosophy & Lifestyle – understanding yoga beyond physical postures.
  • Yoga Anatomy & Physiology – in-depth knowledge of the human body related to yoga practices.
  • Teaching Methodology – learning how to structure advanced yoga classes and workshops.
  • Sequencing & Adjustments – building intelligent sequences and making safe, effective adjustments.

The 300 Hour Yoga TTC is an advanced-level course designed for those who have already completed a 200 Hour Yoga Teacher Training Course (RYT 200) and want to progress to the next level as an RYT 500 Yoga Teacher.

By the end of this course, you will have the skills and confidence to teach multi-level yoga classes, lead yoga workshops, and guide students in advanced practices.

Why Choose Kunwar Yoga for Your Online 300 Hour Yoga TTC?

Registered with Yoga Alliance USA

Our certification is globally recognized. Once you complete the course, you can register as RYT 500 (Registered Yoga Teacher) with Yoga Alliance USA.

Experienced Teachers

Kunwar Yoga’s lead trainers are E-RYT 500 certified with years of experience teaching yoga worldwide. They provide personalized guidance and mentorship throughout the course.

Flexible Online Learning

Whether you are a working professional or a full-time yoga practitioner, our course is designed to fit your schedule. Access live classes, recorded lectures, and digital study material anytime.

Interactive Live Sessions

Unlike pre-recorded-only courses, our live Zoom classes ensure real-time interaction with teachers for doubts, corrections, and feedback.

Lifetime Access to Study Material

All video recordings, PDFs, manuals, and resources are available even after course completion.

Affordable Fees with High Value

We believe in delivering premium-quality yoga training at affordable tuition fees without compromising on content.

Kunwar Yoga’s mission is to make authentic yoga education accessible worldwide. Through online teacher training courses, we bring the Himalayan yoga tradition to your living room.

Detailed Course Curriculum – Online 300 Hour Yoga Teacher Training

The curriculum is designed as per Yoga Alliance USA guidelines and includes:

Techniques, Training & Practice – 50 Hours

  • Advanced Asana Practice (Hatha, Ashtanga, Vinyasa, Yin)
  • In-depth Asana Alignment, Adjustments, and Variations
  • Advanced Pranayama Techniques (Nadi Shodhana, Sitali, Bhastrika)
  • Bandhas and Kriyas
  • Mantra Yoga & Sound Healing (Basics of Nada Yoga)

Anatomy & Physiology – 30 Hours

  • Functional Yoga Anatomy
  • Energetic Anatomy (Chakras, Nadis, Koshas)
  • Therapeutic Yoga Principles
  • Introduction to Ayurveda for Yogic Lifestyle
  • Injury Prevention & Modifications for Different Body Types
  • Understanding Breath & Nervous System through Yogic Lens

Yoga Philosophy, Ethics & Lifestyle – 60 Hours

  • In-depth Study of Patanjali Yoga Sutras
  • Deeper Insights from Bhagavad Gita and Upanishads
  • Theories of Karma, Rebirth, and Moksha
  • Sankhya & Vedanta Philosophy
  • Role of a Yoga Teacher in Modern Society
  • Integrating Yogic Principles into Daily Living
  • Yogic Diet and Sattvic Lifestyle

Advanced Teaching Methodology – 50 Hours

  • Sequencing Multi-Level Classes
  • Thematic Class Planning (Therapy, Strength, Flexibility, Balance)
  • Teaching Advanced Asanas Safely
  • Verbal & Hands-On Adjustments
  • Teaching Private & Group Sessions
  • Building Your Identity as a Yoga Teacher
  • Workshop and Retreat Planning Basics

Professional Development & Practicum – 30 Hours

  • Observation & Assisting Live Classes
  • Practice Teaching: Lead Complete Sessions
  • Teaching Feedback and Peer Review
  • Teaching Assessment, Teaching Portfolios
  • Ethics and Business of Yoga Teaching (Marketing, Branding, Insurance)

Non-Contact & Assignments – 80 Hours

  • Daily Journal & Self-Practice Logs
  • Reading and Reviewing Yoga Texts
  • Written Assignments, Reflections & Final Essay
  • Online Study, Video Lessons, Research Work
  • Community Service / Karma Yoga (optional by school)

Who Can Join the Online 300 Hour Yoga TTC?

  • RYT 200 Yoga Teachers who want to upgrade to RYT 500
  • Yoga practitioners who want to deepen their practice
  • Fitness trainers and therapists adding yoga to their skills
  • Spiritual seekers interested in advanced yoga studies

Course Duration and Format

  • Total Hours: 300 Hours (Online)
  • Duration: Typically 3 to 6 months (flexible pace)
  • Mode of Learning: Live classes + recorded lectures + self-study
  • Final Assessment: Practical teaching demo + written test
  • Certification: Yoga Alliance USA Approved RYT 500

Our Expert Team of Teachers

What Does A Student Get After The Completion Of The Course?

Once the student has successfully completed the Online 300-Hour Yoga Teacher Training, they will be awarded a certificate from the institution. This certificate will include a record of the total training hours completed and will officially acknowledge their eligibility to work as a certified yoga teacher. The certification is issued through Yoga Alliance, one of the most respected and globally recognised organisations in the yoga community, ensuring authenticity, credibility, and international recognition.

Certificate

What's more on Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

online 300 hour Yoga Teacher Training in Dehradun

Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're a beginner or looking to advance your skills to the master level, Kunwar Yoga provides the perfect environment to deepen your yoga practice.

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Yoga Teacher Training - 2026 Dates

Online 300 hour yoga teacher training course offered by Kunwar Yoga. Certified by Yoga Alliance, USA.

Sr. No Date Month Apply Online
1 5 Jan – 3 Feb 2026 January Book Now
2 5 Feb – 6 Mar 2026 february Book Now
3 5 Mar – 3 Apr 2026 March Book Now
4 5 Apr – 4 May 2026 April Book Now
5 5 May – 3 Jun 2026 May Book Now
6 5 Jun – 4 Jul 2026 June Book Now
7 5 Jul – 3 Aug 2026 July Book Now
8 5 Aug – 3 Sep 2026 August Book Now
9 5 Sep – 4 Oct 2026 September Book Now
10 5 Oct – 3 Nov 2026 October Book Now
11 5 Nov – 4 Dec 2026 November Book Now
12 5 Dec – 3 Jan 2027 December Book Now

Begin Your Yoga Teacher Training Journey Today

Download the official application form and take the first step toward becoming a certified yoga instructor.

Download Application Form Talk to Our Team

Benefits of Completing online 300 hour Yoga Teacher Training Online

  • Upgrade from RYT 200 to RYT 500 certification
  • Teach yoga internationally with Yoga Alliance credentials
  • Gain deep knowledge of yoga philosophy and anatomy
  • Build confidence to lead multi-level yoga classes
  • Learn from home without relocating or taking long breaks from work
Other Yoga Courses – Explore Yoga Teacher Training Programs
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Why Online Training is as Effective as In-Person Training

At Kunwar Yoga, we ensure online training is as interactive and practical as physical classroom training. Our small batch sizes, direct teacher-student interaction, and live correction sessions guarantee a personalized learning experience.

Online Yoga Pricing

Best Yoga Classes in Dehradun

50 Hour Yoga Teacher Training in Dehradun

We offer both Group Classes and Private Classes to suit different learning needs and preferences. Our Group Classes provide a collaborative and engaging environment where students learn together, share experiences, and stay motivated as a community.

Daily Yoga Classes in Dehradun

300 Hour Yoga TTC

280

( Indian Students 20,499 )

Group Yoga Classes

  • Duration - 30 Days
  • Yoga Alliance USA TTC Certificate
  • Advanced Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book Pdf (Hindi or English)
Private Yoga Course Dehradun

300 Hour Yoga TTC

560

( Indian Students 40,998 )

Private Yoga Classes

  • Duration - 30 Days
  • Yoga Alliance USA TTC Certificate
  • Advanced Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book Pdf (Hindi or English)

Course Enrollment Process

  • Affordable Course Fees: Contact Kunwar Yoga for current discounted rates.
  • Easy Enrollment: Fill out our online application form.
  • Flexible Payment Options: Pay in one go or in easy installments.

No prior experience is required. The course is structured to accommodate students from different backgrounds, cultures, and age groups.

Enroll Now

About Kunwar Yoga – Best Yoga School in Dehradun

Kunwar Yoga is a reputed yoga school located at Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001. We have been providing Yoga Alliance USA certified courses since 2017, training hundreds of students worldwide through 200 Hour, 300 Hour, 500 Hour Yoga TTCs as well as online yoga teacher training programs.

Join Kunwar Yoga Today – Start Your Advanced Yoga Journey

  • Address: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001
  • Phone: +91 7906213478
  • Email: kunwar.ajitesh@gmail.com
  • Website: www.ajiteshkunwar.com

If you are ready to take your yoga teaching career to the next level, our Online 300 Hour Yoga Teacher Training Course is the perfect opportunity. Gain international certification, advanced yoga knowledge, and confidence to lead students worldwide.

Contact Us Today to Enroll!

Enroll Now

Guidelines

Instructions You Have To Follow With Kunwar Yoga

100 hour Yoga Teacher Training School in Dehradun

Important Instructions

At Kunwar Yoga School, we are committed to creating a conscious and compassionate world. Our mission is to provide a safe online environment that promotes spirituality, ethical behavior, respect, and trust.

Code of Conduct

    • Yoga class conduct icon – mutual respect and positive learning Students should maintain mutual respect, polite communication, and a positive learning atmosphere during live sessions.
    • Yoga class rules icon – no harassment or disruptive behaviorHarassment, inappropriate language, or disruptive behavior will not be tolerated.
    • Yoga class rules icon – recording and photography prohibitedPhotography, screenshots, screen recordings, or audio/video recording of online classes are strictly prohibited without prior permission from the course director.
    • Yoga class guideline icon – avoid mobile phone distractions During live sessions, please avoid using mobile phones for social media or external communication to maintain focus.

    Timeliness

    • Yoga class guideline icon – punctuality required>Punctuality is crucial. Please join live classes on time and avoid unnecessary delays.

    Evaluation and Certification

    • Yoga class assessment icon – based on assignments and participation Assessment will be based on written assignments and participation in live sessions.
    • Yoga class assessment icon – based on assignments and participationA student’s teaching skills (Asana, Pranayama, Meditation) during online practicals will form part of the evaluation.
    • Yoga class assessment icon – based on assignments and participationAttendance of at least 80% of live classes is mandatory to be eligible for certification.
    • Yoga class assessment icon – based on assignments and participationUpon successful completion, students will receive a Yoga Alliance USA-accredited certificate.

    Fitness and Safety Declaration

    • Yoga class assessment icon – based on assignments and participation This is an intensive teacher training program requiring both physical and mental commitment.
    • Yoga class assessment icon – based on assignments and participationBy enrolling, you confirm that you are physically and mentally fit to participate and not pregnant.
    • Yoga class assessment icon – based on assignments and participationIf you have any doubts about your health, consult with us before applying.
    • Yoga class assessment icon – based on assignments and participationEnsure you have a safe and quiet space at home for practice.

    Full Disclosure

    By submitting the application, you confirm:
    • Yoga class assessment icon – based on assignments and participation All details provided are true and accurate.
    • Yoga class assessment icon – based on assignments and participationYou agree to Rules & Regulations, Refund Policy, Terms & Conditions, and Liability Waiver of Kunwar Yoga.
    • Yoga class assessment icon – based on assignments and participationKunwar Yoga does not guarantee job placement or job assistance in India or abroad.

    Points to Remember

    • Yoga class assessment icon – based on assignments and participation Be Punctual & Regular for all live sessions.
    • Yoga class assessment icon – based on assignments and participationDress Code: Wear comfortable yoga attire suitable for online classes.
    • Yoga class assessment icon – based on assignments and participationFull Fee Payment: Fees must be paid in full before classes begin.
    • Yoga class assessment icon – based on assignments and participationMaintain Privacy: Please attend the online class alone to avoid distractions.
    • Yoga class assessment icon – based on assignments and participationDemo Classes: Available at ₹100 per session.
    • Yoga class assessment icon – based on assignments and participationRefund Policy: Fees once paid are non-refundable under any circumstances.

FAQ's - Frequently asked Question

Best Yoga Classes in Dehradun
Q1. Is the certification recognized? ▼

Yes—most reputable 300-hour online programs are Yoga Alliance–registered, allowing you to combine this with your 200-hour certification to register as an RYT-500. Always check the specific program’s accreditation if professional recognition is important to you.

Q2. What is the learning format and structure of the course? ▼

Online 300-hour YTTs typically include a mix of live sessions, pre-recorded video lectures, downloadable manuals, and interactive platforms. Many programs offer weekly live Q&A sessions and orientation webinars. Most provide self-paced completion within a year, plus final exams and submission of teaching videos for evaluation.

Q3. How does online training support practical teaching skills? ▼

Although in-person adjustments aren’t possible, online programs often include live practice teaching sessions, recorded teaching submissions, and instructor feedback. This ensures you gain confidence and real-time correction in your teaching.

Q4. What are the prerequisites for enrolling in a 300-hour YTT? ▼

You must have already completed a 200-hour Yoga Teacher Training Course from a recognized school. Some programs may also require basic teaching experience before enrolling in a 300-hour advanced training.

Q5. How much time should I dedicate weekly to complete the course on schedule? ▼

It depends on the program structure, but most students spend 8–12 hours per week on lectures, practice, assignments, and teaching practice to finish within 6–9 months. Self-paced options allow you to take more or less time based on your availability.