Online 300 Hour Yoga Teacher Training Course

Learn, Grow & Transform – Anytime, Anywhere

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Course Highlights

💻

Live Zoom/Google Meet

Sessions with interactive Q&A

▶️

Digital Training Material

PDFs, recorded videos, and practice sheets.

🧾

Assignments & Practice

To ensure proper understanding and self-practice.

🧘

Direct Mentorship

Regular feedback from instructors.

Welcome to Kunwar Yoga – Your Gateway to Advanced Yoga Teacher Training

Kunwar Yoga is proud to offer an Online 300 Hour Yoga Teacher Training Course designed for yoga teachers and serious practitioners who wish to deepen their knowledge, refine their teaching skills, and advance their yoga journey. Our school is located at Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001, and is a Yoga Alliance USA Registered Yoga School (RYS 300).
With our comprehensive online platform, you can now complete your advanced yoga certification from the comfort of your home while receiving the same quality guidance and mentorship as our in-person courses.

What is the 300 Hour Yoga Teacher Training Course?

  • Advanced Asana Practice – improving strength, flexibility, and alignment.
  • Pranayama and Meditation – learning advanced breathing techniques and deep meditation practices.
  • Yoga Philosophy & Lifestyle – understanding yoga beyond physical postures.
  • Yoga Anatomy & Physiology – in-depth knowledge of the human body related to yoga practices.
  • Teaching Methodology – learning how to structure advanced yoga classes and workshops.
  • Sequencing & Adjustments – building intelligent sequences and making safe, effective adjustments.

The 300 Hour Yoga TTC is an advanced-level course designed for those who have already completed a 200 Hour Yoga Teacher Training Course (RYT 200) and want to progress to the next level as an RYT 500 Yoga Teacher.

By the end of this course, you will have the skills and confidence to teach multi-level yoga classes, lead yoga workshops, and guide students in advanced practices.

Why Choose Kunwar Yoga for Your Online 300 Hour Yoga TTC?

Registered with Yoga Alliance USA

Our certification is globally recognized. Once you complete the course, you can register as RYT 500 (Registered Yoga Teacher) with Yoga Alliance USA.

Experienced Teachers

Kunwar Yoga’s lead trainers are E-RYT 500 certified with years of experience teaching yoga worldwide. They provide personalized guidance and mentorship throughout the course.

Flexible Online Learning

Whether you are a working professional or a full-time yoga practitioner, our course is designed to fit your schedule. Access live classes, recorded lectures, and digital study material anytime.

Interactive Live Sessions

Unlike pre-recorded-only courses, our live Zoom classes ensure real-time interaction with teachers for doubts, corrections, and feedback.

Lifetime Access to Study Material

All video recordings, PDFs, manuals, and resources are available even after course completion.

Affordable Fees with High Value

We believe in delivering premium-quality yoga training at affordable tuition fees without compromising on content.

Kunwar Yoga’s mission is to make authentic yoga education accessible worldwide. Through online teacher training courses, we bring the Himalayan yoga tradition to your living room.

Detailed Course Curriculum – Online 300 Hour Yoga Teacher Training

The curriculum is designed as per Yoga Alliance USA guidelines and includes:

Techniques, Training & Practice – 50 Hours

  • Advanced Asana Practice (Hatha, Ashtanga, Vinyasa, Yin)
  • In-depth Asana Alignment, Adjustments, and Variations
  • Advanced Pranayama Techniques (Nadi Shodhana, Sitali, Bhastrika)
  • Bandhas and Kriyas
  • Mantra Yoga & Sound Healing (Basics of Nada Yoga)

Anatomy & Physiology – 30 Hours

  • Functional Yoga Anatomy
  • Energetic Anatomy (Chakras, Nadis, Koshas)
  • Therapeutic Yoga Principles
  • Introduction to Ayurveda for Yogic Lifestyle
  • Injury Prevention & Modifications for Different Body Types
  • Understanding Breath & Nervous System through Yogic Lens

Yoga Philosophy, Ethics & Lifestyle – 60 Hours

  • In-depth Study of Patanjali Yoga Sutras
  • Deeper Insights from Bhagavad Gita and Upanishads
  • Theories of Karma, Rebirth, and Moksha
  • Sankhya & Vedanta Philosophy
  • Role of a Yoga Teacher in Modern Society
  • Integrating Yogic Principles into Daily Living
  • Yogic Diet and Sattvic Lifestyle

Advanced Teaching Methodology – 50 Hours

  • Sequencing Multi-Level Classes
  • Thematic Class Planning (Therapy, Strength, Flexibility, Balance)
  • Teaching Advanced Asanas Safely
  • Verbal & Hands-On Adjustments
  • Teaching Private & Group Sessions
  • Building Your Identity as a Yoga Teacher
  • Workshop and Retreat Planning Basics

Professional Development & Practicum – 30 Hours

  • Observation & Assisting Live Classes
  • Practice Teaching: Lead Complete Sessions
  • Teaching Feedback and Peer Review
  • Teaching Assessment, Teaching Portfolios
  • Ethics and Business of Yoga Teaching (Marketing, Branding, Insurance)

Non-Contact & Assignments – 80 Hours

  • Daily Journal & Self-Practice Logs
  • Reading and Reviewing Yoga Texts
  • Written Assignments, Reflections & Final Essay
  • Online Study, Video Lessons, Research Work
  • Community Service / Karma Yoga (optional by school)

Who Can Join the Online 300 Hour Yoga TTC?

  • RYT 200 Yoga Teachers who want to upgrade to RYT 500
  • Yoga practitioners who want to deepen their practice
  • Fitness trainers and therapists adding yoga to their skills
  • Spiritual seekers interested in advanced yoga studies

Course Duration and Format

  • Total Hours: 300 Hours (Online)
  • Duration: 30 Days
  • Mode of Learning: Live classes + recorded lectures + self-study
  • Final Assessment: Practical teaching demo + written test
  • Certification: 300 Hour Yoga Teacher Training Certificate; eligible graduates can progress toward RYT 500 registration

Our Expert Team of Teachers

What Does A Student Get After The Completion Of The Course?

Once a student successfully completes the Online 300-Hour Yoga Teacher Training, Kunwar Yoga awards a course-completion certificate recording the training hours completed. Students who previously completed a 200-hour teacher training can use the 300-hour qualification toward RYT 500 registration with Yoga Alliance, subject to Yoga Alliance requirements.

Online 300 Hour Yoga Teacher Training Course certificate from Kunwar Yoga

What's more on Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're beginning your teacher-training journey or progressing to advanced study, Kunwar Yoga offers structured programs to deepen your practice and teaching skills.

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Yoga Teacher Training - 2026 Dates

Online 300 hour yoga teacher training course offered by Kunwar Yoga. Certified by Yoga Alliance, USA.

Sr. No Date Month Apply Online
1 5 Jan – 3 Feb 2026 January Book Now
2 5 Feb – 6 Mar 2026 February Book Now
3 5 Mar – 3 Apr 2026 March Book Now
4 5 Apr – 4 May 2026 April Book Now
5 5 May – 3 Jun 2026 May Book Now
6 5 Jun – 4 Jul 2026 June Book Now
7 5 Jul – 3 Aug 2026 July Book Now
8 5 Aug – 3 Sep 2026 August Book Now
9 5 Sep – 4 Oct 2026 September Book Now
10 5 Oct – 3 Nov 2026 October Book Now
11 5 Nov – 4 Dec 2026 November Book Now
12 5 Dec – 3 Jan 2027 December Book Now

Begin Your Yoga Teacher Training Journey Today

Download the official application form and take the first step toward becoming a certified yoga instructor.

Download Application Form Talk to Our Team

Benefits of Completing Online 300 Hour Yoga Teacher Training

  • Upgrade from RYT 200 to RYT 500 certification
  • Teach yoga internationally with Yoga Alliance credentials
  • Gain deep knowledge of yoga philosophy and anatomy
  • Build confidence to lead multi-level yoga classes
  • Learn from home without relocating or taking long breaks from work
Other Yoga Courses – Explore Yoga Teacher Training Programs
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Why Online Training is as Effective as In-Person Training

At Kunwar Yoga, we ensure online training is as interactive and practical as physical classroom training. Our small batch sizes, direct teacher-student interaction, and live correction sessions guarantee a personalized learning experience.

Online 300 Hour Yoga TTC Pricing

Group & Private Online 300 Hour Yoga Teacher Training

Choose the Online 300 Hour Yoga TTC format that matches your learning preference. Group training offers collaborative live learning and peer interaction, while private training provides more individualized attention and scheduling support.

Group Online 300 Hour Yoga Teacher Training

300 Hour Yoga TTC

280

( Indian Students 18,000 )

Group Yoga Classes

  • Duration - 30 Days
  • Yoga Alliance USA TTC Certificate
  • Advanced Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book PDF (Hindi or English)
Private Online 300 Hour Yoga Teacher Training

300 Hour Yoga TTC

560

( Indian Students 36,000 )

Private Yoga Classes

  • Duration - 30 Days
  • Yoga Alliance USA TTC Certificate
  • Advanced Yoga Asanas & Pranayama
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • YTTC Manual Book PDF (Hindi or English)

Course Enrollment Process

  • Affordable Course Fees: Contact Kunwar Yoga for current discounted rates.
  • Easy Enrollment: Fill out our online application form.
  • Flexible Payment Options: Pay in one go or in easy installments.

Applicants should have completed a 200 Hour Yoga Teacher Training Course before joining this advanced 300-hour program. The online format supports qualified students from different backgrounds, cultures, and locations.

Enroll Now

About Kunwar Yoga – Best Yoga School in Dehradun

Kunwar Yoga is a reputed yoga school located at Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001. We have been providing Yoga Alliance USA certified courses since 2017, training hundreds of students worldwide through 200 Hour, 300 Hour, 500 Hour Yoga TTCs as well as online yoga teacher training programs.

Join Kunwar Yoga Today – Start Your Advanced Yoga Journey

  • Address: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India – 248001
  • Phone: +91 7906213478
  • Email: kunwar.ajitesh@gmail.com
  • Website: www.ajiteshkunwar.com

If you are ready to take your yoga teaching career to the next level, our Online 300 Hour Yoga Teacher Training Course is the perfect opportunity. Gain international certification, advanced yoga knowledge, and confidence to lead students worldwide.

Contact Us Today to Enroll!

Enroll Now

Online 300 Hour Yoga TTC Guidelines

Instructions You Have To Follow With Kunwar Yoga

Important Instructions

At Kunwar Yoga School, we are committed to creating a conscious and compassionate world. Our mission is to provide a safe online environment that promotes spirituality, ethical behavior, respect, and trust.

Code of Conduct

  • Students should maintain mutual respect, polite communication, and a positive learning atmosphere during live sessions.
  • Harassment, inappropriate language, or disruptive behavior will not be tolerated.
  • Photography, screenshots, screen recordings, or audio/video recording of online classes are strictly prohibited without prior permission from the course director.
  • During live sessions, please avoid using mobile phones for social media or external communication to maintain focus.

Timeliness

  • Punctuality is crucial. Please join live classes on time and avoid unnecessary delays.

Evaluation and Certification

  • Assessment will be based on written assignments and participation in live sessions.
  • A student’s teaching skills (Asana, Pranayama, Meditation) during online practicals will form part of the evaluation.
  • Attendance of at least 80% of live classes is mandatory to be eligible for certification.
  • Upon successful completion, students will receive a Yoga Alliance USA-accredited certificate.

Fitness and Safety Declaration

  • This is an intensive teacher training program requiring both physical and mental commitment.
  • By enrolling, you confirm that you are physically and mentally fit to participate and not pregnant.
  • If you have any doubts about your health, consult with us before applying.
  • Ensure you have a safe and quiet space at home for practice.

Full Disclosure

By submitting the application, you confirm:
  • All details provided are true and accurate.
  • You agree to Rules & Regulations, Refund Policy, Terms & Conditions, and Liability Waiver of Kunwar Yoga.
  • Kunwar Yoga does not guarantee job placement or job assistance in India or abroad.

Points to Remember

  • Be Punctual & Regular for all live sessions.
  • Dress Code: Wear comfortable yoga attire suitable for online classes.
  • Full Fee Payment: Fees must be paid in full before classes begin.
  • Maintain Privacy: Please attend the online class alone to avoid distractions.
  • Demo Classes: Available at ₹100 per session.
  • Refund Policy: Fees once paid are non-refundable under any circumstances.

Frequently Asked Questions About Online 300 Hour Yoga Teacher Training

Q1. Is the Online 300 Hour Yoga Teacher Training certification recognized? ▼

Kunwar Yoga is presented on this page as a Yoga Alliance USA Registered Yoga School. If you have already completed a 200-hour teacher training, successfully completing this 300-hour program can be used toward RYT 500 registration, subject to Yoga Alliance requirements.

Q2. What is the learning format and structure of the course? ▼

Kunwar Yoga combines live Zoom or Google Meet sessions, recorded lessons, digital study material, assignments, self-practice, interactive teacher feedback and final assessment within the published 30-day course schedule.

Q3. How does online training support practical teaching skills? ▼

The program includes live practice teaching, instructor corrections and feedback, assignments and assessment of teaching skills in asana, pranayama and meditation. This gives students practical teaching experience even in an online format.

Q4. What are the prerequisites for enrolling in a 300-hour YTT? ▼

Applicants should have completed a 200 Hour Yoga Teacher Training Course before enrolling in this advanced 300-hour program.

Q5. How much time should I dedicate weekly to complete the course on schedule? ▼

The published course duration is 30 days. Students should plan consistent daily time for live classes, self-practice, recorded study, assignments and teaching practicum so the full 300-hour curriculum can be completed.