A Deep Dive Into Yoga Over Two Days

Two-Day Yoga Class in Dehradun


The Two-Day Yoga Class in Dehradun, India, is an immersive retreat designed for those who wish to go beyond a single session and truly absorb the essence of yogic living. At Kunwar Yoga, nestled in the serene Himalayan foothills, we offer a carefully crafted 2-day program that combines deep asana practice, breathwork, meditation, philosophy, and guided relaxation. This extended format allows you to progressively open your body, calm your mind, and integrate the teachings into your daily life. Whether you are a beginner seeking a solid foundation or an experienced practitioner wanting to refine your technique, this two-day workshop provides the time and space for meaningful transformation. With experienced instructors and a supportive environment, you will leave feeling rejuvenated, empowered, and deeply connected to your inner self.

Two Day Yoga Class Two Day Yoga Class Two Day Yoga Class Two Day Yoga Class

Covering a comprehensive curriculum that includes Asana Alignment, Practical Anatomy, Guided Pranayama, Meditation Techniques, Yoga Philosophy, and Sound Healing, this Two-Day Workshop offers a holistic taste of the yogic lifestyle. It is the perfect getaway for those who want to escape the hustle of city life, deepen their practice, and experience the transformative power of yoga in a tranquil setting. Throughout the two days, we maintain a nurturing, inclusive, and focused learning environment for every participant.

Why Our School Is Special?

Why Choose Kunwar Yoga School For Your Two-Day Yoga Experience

Why Kunwar Yoga School?

  • two day yoga class in Dehradun A trusted and traditional Yoga School rooted in Indian culture
  • two day yoga class in Dehradun Located in Dehradun, surrounded by peaceful Himalayan nature
  • two day yoga class in Dehradun Years of experience guiding beginners, travelers, and wellness seekers
  • two day yoga class in Dehradun Personalized guidance by highly experienced and certified yoga teachers
  • two day yoga class in Dehradun Authentic blend of traditional Hatha and Ashtanga principles
  • two day yoga class in Dehradun Welcoming environment for practitioners from all walks of life

Why Two-Day Yoga Class With Kunwar Yoga?

  • yoga workshop in Dehradun Extended time for deeper practice and understanding of yoga
  • yoga workshop in Dehradun Ideal weekend getaway to destress, relax, and recharge
  • yoga workshop in Dehradun Guided sessions in Pranayama, Meditation, Asana, and Philosophy
  • yoga workshop in Dehradun Progressive curriculum that builds from day one to day two
  • yoga workshop in Dehradun Modern, hygienic facilities set in a quiet, spiritual environment
  • yoga workshop in Dehradun Warm, inclusive, and student-centric approach for all skill levels

Why Are We Different?

  • day yoga retreat Dehradun Focused on immediate clarity, relaxation, and inner rejuvenation
  • day yoga retreat Dehradun Promoting self-care, mindfulness, and practical holistic living
  • day yoga retreat Dehradun Creating a space of unity, openness, and high positive energy

Our Yoga Pricing

Best Yoga Courses in Dehradun

2 day yoga TTC Dehradun

Find the best 2 Day Yoga Class prices with us. A complete weekend retreat at affordable rates.

2 day yoga TTC Dehradun

Foreigners

3500

  • Two full days of Asana & Pranayama
  • Meditation & Yoga Nidra sessions
  • Yoga Anatomy and Philosophy workshops
  • Teaching Methodology insights
  • Hatha & Ashtanga Yoga
  • Aerial Yoga Session
  • All meals (vegetarian Sattvic)
  • Accommodation included (2 nights)
2 Day Yoga Course Dehradun

Indians

2700

  • Two full days of Asana & Pranayama
  • Meditation & Yoga Nidra sessions
  • Yoga Anatomy and Philosophy workshops
  • Teaching Methodology insights
  • Hatha & Ashtanga Yoga
  • Aerial Yoga Session
  • All meals (vegetarian Sattvic)
  • Accommodation included (2 nights)

YOGA ALLIANCE USA - REGISTERED

Day Facilities & Nourishing Dining

Comfort & Sattvic Dining at Kunwar Yoga

Two Day Yoga Class in Dehradun

Experience Comfort and Wholesome Care During Your Two-Day Retreat

At Kunwar Yoga, Dehradun, we want your two-day yoga journey to be as seamless, comfortable, and refreshing as possible. We deeply understand that a peaceful atmosphere and proper physical care are vital when taking time off to reset your mind and body. Whether you are joining us for the weekend or traveling from afar, our thoughtfully maintained facilities and organic Sattvic meals ensure you stay energized, relaxed, and fully present throughout the workshop.

Here is what we provide for your two-day experience:

  • two day yoga class in Dehradun Nourishing Sattvic Meals & Herbal Teas: Enjoy freshly prepared, wholesome vegetarian food aligned with Ayurvedic principles. Designed to support digestion and sustain high energy levels, our meals and herbal teas nourish your body gently between sessions.
  • two day yoga class in Dehradun Relaxation & Lounge Spaces: Take advantage of quiet indoor and outdoor relaxation areas between workshops. These spaces offer a serene environment to read, journal, converse with fellow practitioners, or simply soak in the peaceful surroundings.
  • two day yoga class in Dehradun Clean & Hygienic Amenities: We provide fully equipped, hygienic washrooms, locker/changing areas, and shower facilities so you can feel completely refreshed after active asana and breathwork practices.
  • two day yoga class in Dehradun Tranquil Himalayan Surroundings: Set against the calm backdrop of Dehradun's natural greenery, our campus offers a peaceful sanctuary far removed from daily city noise, allowing your mind to rest deeply.
  • two day yoga class in Dehradun Comfortable Overnight Accommodation: For participants staying overnight, we provide clean, comfortable private or shared rooms (with AC options) included in the package.

Facilities & Nourishing Dining

Weekend Comfort & Dining at Kunwar Yoga

Two Day Yoga Class in Dehradun

Experience Comfort and Wholesome Nourishment Throughout Your Two-Day Retreat

At Kunwar Yoga, Dehradun, we want your weekend yoga getaway to be as relaxing, nourishing, and seamless as possible. We understand that a clean, serene environment and light, energized nutrition play a key role in deepening your practice. That is why we provide thoughtfully organized facilities and freshly prepared Sattvic meals so you can fully immerse yourself in a weekend of mind-body renewal.

Here is how we make your two-day experience complete:

  • two day yoga workshop in Dehradun Fresh Sattvic Meals & Herbal Teas: Enjoy wholesome, organic vegetarian meals and herbal teas crafted according to Ayurvedic principles. Our light, digestive-friendly meals keep your energy steady and clear for practice throughout the weekend.
  • two day yoga workshop in Dehradun Peaceful Relaxation Spaces: Unwind between sessions in our dedicated lounge areas and garden spaces. Whether you want to reflect, read, or engage in meaningful conversations with fellow practitioners, our surroundings offer total peace.
  • two day yoga workshop in Dehradun Clean Changing & Refreshing Facilities: We offer clean, modern washrooms, locker space, and shower facilities so you can feel completely refreshed before, during, and after your physical asana sessions.
  • two day yoga workshop in Dehradun Serene Himalayan Atmosphere: Nestled in the tranquil greenery of Dehradun, our campus offers a quiet sanctuary away from city noise, making it easy to stay grounded and present during your two-day journey.
  • two day yoga workshop in Dehradun Comfortable Overnight Accommodation: Our package includes clean, comfortable accommodation for two nights, ensuring you are well-rested for each day's practice.
Pure Yogic Nutrition

Satvic Food Diet Plan

Body  â€¢  Mind  â€¢  Soul

Morning Detox

  • Warm lemon water / honey
  • Seasonal fruits
  • Sprouts salad
  • Oats / Dalia / Poha / Upma
  • Fresh Fruit Juice

Midday Nourishment

  • Chapati + Rice
  • Dal (moong/masoor)
  • Seasonal sabzi
  • Fresh salad
  • Curd / Chaas

Light Dinner

  • Light chapati
  • Simple sabzi
  • Dal / soup
  • Fresh salad
Kunwar Yoga Accommodation
best yoga school in Dehradun
Kunwar Yoga Stay
Kunwar Yoga Stay
Kunwar Yoga Stay
Kunwar Yoga Stay
Kunwar Yoga Stay
Kunwar Yoga Stay
Kunwar Yoga Stay
residential yoga
residential yoga
dehradun residential yoga
dehradun residential yoga
dehradun residential yoga
dehradun residential yoga

Nourish Your Body, Mind, and Soul with Wholesome Sattvic Food at Kunwar Yoga

Say goodbye to daily stress and nourish your inner yogi the right way. At Kunwar Yoga, Dehradun, we believe that pure, nutritious food is deeply connected to your physical vitality, mental clarity, and spiritual focus. During your two-day yoga class, our dedicated kitchen team serves freshly prepared, homemade Sattvic meals cooked with care and mindfulness to complement your practice.

We follow a clean vegetarian and lacto-vegetarian menu aligned with traditional yogic principles that promote balance, lightness, and harmony. A mindful diet prevents sluggishness, maintains high energy levels, and allows you to connect more deeply with your asana and meditation sessions throughout the weekend.

What We Offer:

  • two day yoga class in Dehradun Wholesome Sattvic Meals (Breakfast, Lunch, Dinner): Enjoy freshly cooked, organic vegetarian meals thoughtfully prepared to keep you light, satisfied, and energized for each session.
  • two day yoga class in Dehradun Revitalizing Herbal Teas & Beverages: Stay hydrated and refreshed throughout the weekend with authentic Ayurvedic herbal teas, detox drinks, and healthy refreshments served between practice sessions.
  • two day yoga class in Dehradun Special Dietary Accommodation: We readily accommodate vegan and gluten-free dietary preferences. Please inform us of any specific dietary requirements during your class registration so our kitchen team can prepare accordingly.
  • two day yoga class in Dehradun Mindful Dining Experience: Experience the practice of conscious eating in a peaceful, communal setting, allowing you to connect with fellow yoga enthusiasts and savor pure, holistic flavors.

Schedule At Kunwar Yoga

Schedule for Two-Day Yoga Class in Dehradun

Two Day Yoga Class in Dehradun

Our Two-Day Yoga Class is thoughtfully designed to offer a complete and progressive experience of body alignment, breath control, mental clarity, and total relaxation. This well-balanced schedule combines physical practice, insightful discussions, and nourishing breaks across two full days, ensuring you leave feeling revitalized, grounded, and deeply refreshed. The schedule for the two days is organized as follows:

Day 1

Foundation & Alignment

7:00AM to 8:30AM

Morning Asana Practice (Hatha)

8:30AM to 9:15AM

Pranayama & Meditation

9:15AM to 10:15AM

Sattvic Breakfast

10:30AM to 12:00PM

Posture Alignment Workshop

12:00PM to 1:00PM

Yoga Philosophy & Anatomy

1:00PM to 2:00PM

Sattvic Lunch

2:00PM to 3:30PM

Rest & Reflection

3:30PM to 5:00PM

Restorative Yoga & Yoga Nidra

5:00PM to 6:00PM

Mantra Chanting & Evening Tea

Two-Day Yoga Retreat Routine

A well-structured schedule is the heart of a transformative weekend at Kunwar Yoga. Designed specifically for our Two-Day Yoga Class, this routine guarantees a seamless blend of invigorating movement, deep relaxation, and soulful learning. Whether you are seeking a weekend reset or a deeper connection to traditional yoga, our program keeps you engaged, inspired, and deeply centered from start to finish.

Two Day Yoga Class in Dehradun

Book Class Reserve Spot


Day 2

Deepening & Integration

7:00AM to 8:30AM

Morning Asana Practice (Ashtanga)

8:30AM to 9:15AM

Pranayama & Meditation

9:15AM to 10:15AM

Sattvic Breakfast

10:30AM to 12:00PM

Advanced Alignment & Adjustments

12:00PM to 1:00PM

Teaching Methodology & Self-Practice

1:00PM to 2:00PM

Sattvic Lunch

2:00PM to 3:30PM

Rest & Reflection

3:30PM to 5:00PM

Sound Relaxation & Yoga Nidra

5:00PM to 6:00PM

Closing Ceremony & Certificate Distribution

Note: Schedule is subject to minor changes based on group requirements.

Guidelines & Policies

Instructions for Your Two-Day Yoga Class at Kunwar Yoga

Two Day Yoga Class in Dehradun

Important Code of Conduct

  • Kunwar Yoga Dehradun Kunwar Yoga is dedicated to creating a conscious, safe, and compassionate environment. Our mission is to promote physical well-being, mindfulness, mutual respect, and trust.
  • Yoga Workshop Guidelines Participants are expected to foster an atmosphere of mutual respect and civility, ensuring a safe and welcoming space free from all forms of distraction or harassment.
  • Yoga Studio Rules To respect the privacy of fellow practitioners, photography, video, or audio recording during class is strictly prohibited without prior permission from the lead instructor.
  • Mindful Living Practice We encourage a complete digital detox during class hours. Please keep mobile phones switched off or on silent mode to maintain focus and tranquility.
  • Yoga Class Punctuality Punctuality is essential for a smooth experience. Please arrive 10 to 15 minutes prior to the scheduled start time to settle in comfortably.
  • Yoga Class Amenities Any additional personal services or items outside the included workshop schedule (such as extra private transport or custom meals) are subject to individual charges.

Participation & Certification

  • Yoga Workshop Participation Active engagement and attendance across all scheduled sessions of the two days are required to receive your Certificate of Completion/Participation.
  • Health and Safety Yoga Participants must confirm they are in sound physical and mental health. Please inform the instructor of any pre-existing medical conditions, injuries, or concerns prior to beginning the practice.
  • Yoga Certificate Dehradun Upon successful participation in the full two-day schedule, participants will receive an official Certificate of Participation from Kunwar Yoga.

Full Disclosure & Terms

  • Yoga Class Terms This two-day program is an immersive experience designed for all skill levels. Following these guidelines helps maintain a harmonious and restorative atmosphere for everyone.
  • Health Declaration Yoga By registering, you confirm that the information provided in your application is true and complete, and that you are physically prepared for active yoga sessions.
  • Kunwar Yoga Policies By joining the class, you agree to comply with Kunwar Yoga’s safety guidelines, studio rules, refund policies, and liability waiver terms.
  • Yoga Class Dehradun Please note that this two-day workshop is intended for wellness, learning, and self-care, and does not constitute job placement or professional teacher training accreditation.

Key Points to Remember

  • Punctuality Yoga Class Be Punctual & Mindful: Arrive early to prepare your space and mindset.
  • Yoga Dress Code Dress Code: Wear light, comfortable, and stretchable yoga or athletic attire.
  • Class Fee Payment Payment: Registration fees must be settled in full prior to the start of the session.
  • Yoga Studio Atmosphere Studio Space: To preserve the calm atmosphere, non-participating guests or family members are asked to wait in designated areas.
  • Trial Yoga Class Trial Sessions: Demo/Trial class passes are available at ₹100 per day (subject to availability).
  • Refund Policy Refund Policy: Workshop fees paid are non-refundable and non-transferable under any circumstances.

What's More on the Yoga Mat?

Other Short-Term Yoga Classes & Retreats In Dehradun, India

Short term yoga classes in Dehradun

Kunwar Yoga offers a variety of short-term yoga classes and weekend retreats in Dehradun tailored for busy individuals, travelers, and wellness seekers. Whether you have just one day or a full week, our immersive short programs provide the perfect environment to reset your body, de-stress your mind, and deepen your practice.

1 Day Yoga Class in Dehradun
Quick Reset
1-Day Yoga Class

Rejuvenate in a Single Day

3 Day Yoga Class in Dehradun
Mindful Immersion
3-Day Yoga Class

Holistic Wellness & Meditation

5 Day Yoga Class in Dehradun
Deep Renewal
5-Day Yoga Class

Intensive Practice & Detox

Our Expert Team of Teachers

Best Yoga Teachers in Dehradun, India

weekend yoga classes Dehradun

Kunwar Yoga Reviews

What Participants Say About Our Two-Day Yoga Class

Two Day Yoga Class Reviews in Dehradun
Bhavika Bhatia - Two Day Yoga Student

Bhavika Bhatia

From Paonta Sahib

"The two-day workshop gave me enough time to really understand the postures and the philosophy behind them. I left feeling completely transformed and eager to continue my practice."

Anshika - Two Day Yoga Workshop Participant

Anshika

From Dehradun

"Perfect weekend escape! The schedule was well-paced, the teachers were amazing, and the food was delicious. I especially loved the yoga nidra session on day two."

Kahn Baker - Yoga Workshop Student

Kahn Baker

From Great Britain

"I came for a two-day class and left with a much deeper understanding of yoga. Kunwar Yoga’s approach is authentic and truly life-changing. Highly recommend!"


Questions You May Have

Frequently Asked Questions About Our Two-Day Yoga Class & Workshops

Yoga classes in Dehradun FAQs
Do I need prior yoga experience to join the two-day class? â–¼

No prior experience is necessary. Our two-day class is designed to accommodate all levels, from complete beginners to experienced practitioners. Our instructors provide personalized guidance and posture modifications for everyone.

Can I join for just one day instead of two? â–¼

Yes, we offer a 1-Day Yoga Class as well. However, the two-day program offers a more comprehensive and progressive experience. Please check our 1-day option if you have limited time.

Do I receive a certificate after completing the two-day workshop? â–¼

Yes, participants who complete the full two-day schedule receive a Certificate of Participation from Kunwar Yoga Center.

What yoga styles are covered during the two days? â–¼

We cover Traditional Hatha Yoga, Ashtanga Vinyasa, Pranayama (breathwork), Guided Meditation, Yoga Philosophy, Restorative Yoga, and Sound Healing relaxation.

What do I need to bring for the class? â–¼

You only need to bring comfortable practice clothing and an open mind. Sanitized yoga mats and props are provided at the center, though you are welcome to bring your own mat if you prefer.

What kind of clothing should I wear? Is there a dress code? â–¼

Wear breathable, flexible clothing that allows ease of movement. If your session includes a visit to nearby spiritual sites or temples, please carry modest attire that covers your shoulders and knees as a mark of respect.

Are meals and accommodation included in the price? â–¼

Yes, the package includes all meals (breakfast, lunch, dinner) and comfortable accommodation for two nights. Herbal teas and refreshments are also provided.

Are there any age or body flexibility restrictions? â–¼

Not at all. Yoga is for every body type, age, and level of flexibility. You do not need to be flexible to start yoga; flexibility develops naturally with regular practice.

Can I participate if I have a pre-existing health condition or injury? â–¼

Yes, but please consult your physician beforehand. Kindly inform your yoga instructor about any injury, high blood pressure, pregnancy, or medical condition before the session begins so we can offer safe modifications.

What payment methods are accepted for registration? â–¼

You can reserve your spot online using a credit/debit card, UPI, or bank transfer. Remaining dues can be settled on-site in cash or via card (a standard transaction fee applies for card payments).

How do I reserve a seat for the two-day class? â–¼

You can book directly by filling out the booking form on our website or contacting our team via WhatsApp/phone to confirm availability for your preferred dates.