Learn, Grow & Transform – Anytime, Anywhere
Sessions with interactive Q&A
PDFs, recorded videos, and practice sheets.
To ensure proper understanding and self-practice.
Regular feedback from instructors.
Kunwar Yoga proudly offers a Yoga Alliance USA–recognized Online 100 Hour Yoga Teacher Training Course (TTC) for aspiring yoga teachers, dedicated practitioners, and wellness enthusiasts. Our course is designed in Dehradun, Uttarakhand, India, at our registered yoga school located at Mahadev Residency, Old Nehru Colony, Dharampur – 248001, but it is accessible globally online. Whether you are beginning your teaching journey, deepening your personal practice, or preparing for a full 200 Hour Yoga TTC, this 100-hour program provides solid foundational knowledge, authentic teachings of yoga, and flexibility to learn from home.
A 100 Hour Yoga TTC is a short-term teacher training program that focuses on building strong fundamentals in yoga. Unlike a 200 Hour TTC, which qualifies you as a full yoga teacher, the 100-hour course:
Ready to begin your teaching journey?
Enroll NowOur curriculum strictly follows Yoga Alliance USA guidelines. You will receive structured lessons, live Q&A, and personal guidance.
No prior experience is required. The course is structured to accommodate students from different backgrounds, cultures, and age groups.
Enroll Now
Once a student successfully completes the 100 Hour Online Yoga Teacher Training Course, they will be awarded a certificate from the institution. This certificate will officially record the training hours completed during the course and acknowledge their progress in the journey toward becoming a certified yoga teacher. The certification is recognized by the Yoga Alliance, one of the most reputable and globally acknowledged organizations in the yogic community. This ensures that students receive an authentic and highly valued credential that supports their teaching practice worldwide.
Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're a beginner or looking to advance your skills to the master level, Kunwar Yoga provides the perfect environment to deepen your yoga practice.
Teacher Training Course
Teacher Training Course
Teacher Training Course
Instructions You Have To Follow With Kunwar Yoga
At Kunwar Yoga School, we are committed to creating a conscious and compassionate world. Our mission is to provide a safe online environment that promotes spirituality, ethical behavior, respect, and trust.
Students should maintain mutual respect, polite communication, and a positive learning atmosphere during live sessions.Harassment, inappropriate language, or disruptive behavior will not be tolerated.Photography, screenshots, screen recordings, or audio/video recording of online classes are strictly prohibited without prior permission from the course director. During live sessions, please avoid using mobile phones for social media or external communication to maintain focus.Punctuality is crucial. Please join live classes on time and avoid unnecessary delays. Assessment will be based on written assignments and participation in live sessions.A student’s teaching skills (Asana, Pranayama, Meditation) during online practicals will form part of the evaluation.Attendance of at least 80% of live classes is mandatory to be eligible for certification.Upon successful completion, students will receive a Yoga Alliance USA-accredited certificate. This is an intensive teacher training program requiring both physical and mental commitment.By enrolling, you confirm that you are physically and mentally fit to participate and not pregnant.If you have any doubts about your health, consult with us before applying.Ensure you have a safe and quiet space at home for practice. All details provided are true and accurate.You agree to Rules & Regulations, Refund Policy, Terms & Conditions, and Liability Waiver of Kunwar Yoga.Kunwar Yoga does not guarantee job placement or job assistance in India or abroad. Be Punctual & Regular for all live sessions.Dress Code: Wear comfortable yoga attire suitable for online classes.Full Fee Payment: Fees must be paid in full before classes begin.Maintain Privacy: Please attend the online class alone to avoid distractions.Demo Classes: Available at ₹100 per session.Refund Policy: Fees once paid are non-refundable under any circumstances.
This foundation-level training covers a balanced mix of practical and theoretical knowledge, including asana (postures), pranayama (breathing techniques), meditation, yoga philosophy, basic anatomy, and teaching methodology. The course also incorporates self-reflection, hands-on alignment, mantra work, and group learning.
Yes—this course is beginner-friendly and ideal for:
Yes, live classes are part of the curriculum for interaction and practice correction. However, all sessions are recorded and accessible later, so you can learn at your own pace if you miss a class.
Yes, the course is offered by a Yoga Alliance–registered school (RYS). After completion, you’ll receive a certificate for 100 hours, which can later be counted toward a 200-Hour Yoga Alliance TTC.
You need:
Even though it was online, I felt a strong personal connection. I learned so much about asanas and pranayama in a short time.