50 Hour Yoga Teacher Training in Dehradun


50 Hour Yoga Teacher Training in DehradunInterested in exploring yoga but not ready to join a long-term teacher training program? Our 50-Hour Yoga Teacher Training in Dehradun offers a focused and engaging introduction to traditional yoga practices. It is ideal for beginners, regular practitioners, and yoga enthusiasts who want to build a strong foundation and begin their yogic journey with proper guidance.

Receive a 50-Hour Certificate of Completion
Set in the tranquil foothills of the Himalayas, Dehradun offers the perfect setting for self-discovery, reflection, and learning. With serene surroundings, experienced instructors, and a curriculum rooted in traditional yoga, this course is ideal for anyone looking to deepen their practice, improve well-being, or build a strong foundation for future training.

Why Choose the 50 Hour Yoga Teacher Training?

The 50 Hour TTC is a short, immersive introduction to authentic yogic learning — ideal for people who want real experience without committing to a long course.

Perfect for:

  • Beginners who want an introduction to yoga beyond regular studio classes.
  • Yoga enthusiasts looking to enhance their personal practice.
  • Wellness professionals (trainers, therapists, coaches) wishing to add yoga skills to their services.
  • Travelers seeking an authentic short-term yoga immersion in India.
  • Students, homemakers, or professionals exploring yoga for self-care and balance.

Unlike long-term courses, this short training is affordable, time-efficient, and beginner-friendly, making it accessible to people from all walks of life.

Certification Upon Completion

The 50-hour program concludes with an Official Certificate of Completion from Kunwar Yoga, documenting successful participation in this short foundation course.

What this certificate represents:

  • Recognizes your dedication and successful participation.
  • Serves as a foundation for advancing to 100 Hour or 200 Hour TTC.
  • Demonstrates your commitment to learning authentic yoga.

It’s not just a piece of paper—it’s a reflection of your first step into the vast world of yoga.

What You Will Learn

Our curriculum combines traditional yogic wisdom with practical application:

Core learning areas:

  • Asana Practice Learn foundational postures with correct alignment and modifications.
  • Pranayama Explore basic breathing techniques for energy balance.
  • Meditation & Mindfulness Develop focus, clarity, and inner peace.
  • Yoga Philosophy Understand the roots and meaning of yoga.
  • Basic Anatomy Learn how yoga benefits the body and mind.
  • Teaching Fundamentals Get an introduction to guiding simple yoga sessions.

Whether you want to deepen your own practice or prepare for further training, these 50 hours will give you a clear, well-rounded foundation.

Course Environment

Dehradun’s peaceful location—surrounded by mountains, rivers, and forests—creates a natural space for healing and learning. Our yoga hall is designed for comfort, with plenty of natural light and fresh air, so you can focus on your practice free from distractions.

Who Can Join?

No previous teacher-training certificate is required. The 50-hour program is suitable for beginners and regular practitioners who are ready to follow a structured seven-day schedule and learn both practical and theory subjects with guidance from the teaching team.

Fee Structure

Choose the course format that matches your stay: non-residential, residential with a shared room, or residential with a private room. Exact prices and inclusions are shown in the fee cards below.

We offer:

  • Residential Packages - Accommodation & healthy sattvic meals included.
  • Non-Residential Packages – For local students or those arranging their own stay.
  • Early Bird Discounts – For advance bookings.
  • Group Booking Offers – For friends, families, or yoga clubs.

Course Fees

Affordable Yoga Courses in Dehradun

Explore the cost of our 50 Hour Yoga Teacher Training Course with certification. Join quality yoga instructor training in Dehradun at reasonable and transparent prices.

50 Hour Yoga TTC non-residential course

50 Hour Yoga TTC

80

( Indian Students 5,000 )

Non Residential Yoga

  • Duration - 7 days
  • Basic Yoga Asanas & Pranayama
  • Meditation Class
  • Aerial Yoga Session


50 Hour Yoga TTC shared-room residential course

50 Hour Yoga TTC

110

( Indian Students 7,999 )

Residential Yoga (Shared Room)

  • Duration - 7 days
  • Basic Yoga Asanas & Pranayama
  • Meditation Class
  • Aerial Yoga Session
  • 3 Times meal
  • Stay
50 Hour Yoga TTC private-room residential course

50 Hour Yoga TTC

135

( Indian Students 9,999 )

Residential Yoga (Private Room)

  • Duration - 7 days
  • Basic Yoga Asanas & Pranayama
  • Meditation Class
  • Aerial Yoga Session
  • 3 Times meal
  • Stay

YOGA ALLIANCE USA - SCHOOL REGISTRATION

Our Upcoming Sessions

Yoga Teacher Training - 2026 Dates

These 50 Hour Yoga Teacher Training batches are offered by Kunwar Yoga in Dehradun. Students receive a 50-hour Certificate of Completion after meeting the course requirements.

Sr. No Date Shared Private Apply Online
1 5 January - 11 January 2026 $110 $135 Batch Completed
2 2 February - 8 February 2026 $110 $135 Batch Completed
3 2 March - 8 March 2026 $110 $135 Batch Completed
4 6 April - 12 April 2026 $110 $135 Batch Completed
5 4 May - 10 May 2026 $110 $135 Batch Completed
6 1 June - 7 June 2026 $110 $135 Batch Completed
7 6 July - 12 July 2026 $110 $135 Batch Completed
8 3 August - 9 August 2026 $110 $135 Batch Completed
9 7 September - 13 September 2026 $110 $135 Batch Completed
10 5 October - 11 October 2026 $110 $135 Batch Completed
11 2 November - 8 November 2026 $110 $135 Book Now
12 7 December - 13 December 2026 $110 $135 Book Now

Accommodation & Food

Accommodation & Dining at Kunwar Yoga

Comfortable & Peaceful Accommodation at Kunwar Yoga

At Kunwar Yoga in Dehradun, we make every effort to create a comfortable and welcoming stay for our students. We understand that a calm, clean, and supportive environment can make a real difference during yoga teacher training. Our accommodation is thoughtfully arranged so students can rest well, focus on their classes, and enjoy their learning experience without unnecessary disturbance. Our aim is to provide a homely atmosphere where you can feel relaxed, supported, and fully involved in your practice and personal growth.

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Pure Yogic Nutrition

Satvic Food Diet Plan

Body  â€¢  Mind  â€¢  Soul

Morning Detox

  • Warm lemon water / honey
    (Available with additional cost)
  • Seasonal fruits
    (Available with additional cost)
  • Sprouts salad
    (Available with additional cost)
  • Oats / Dalia / Poha / Upma
  • Fresh Fruit Juice
    (Available with additional cost)

Midday Nourishment

  • Chapati + Rice
  • Dal (moong/masoor)
  • Seasonal sabzi
  • Fresh salad
  • Curd / Chaas

Light Dinner

  • Light chapati
  • Simple sabzi
  • Dal / soup
  • Fresh salad

Time Table At Kunwar Yoga

Time Table for 50-Hour Yoga Teacher Training in Dehradun

The seven-day timetable combines morning and evening practice with anatomy, philosophy, teaching methodology, meals, self-study, and rest. Exact session times are shown below, with minor adjustments possible when required.

6:00 - 7:30 AM

Morning Yoga - Asanas, Pranayama & Meditation

8:00 - 9:30 AM

Breakfast & Relaxation

9:30 AM - 12:30 PM

Theory - Yoga Philosophy & Anatomy

Daily Routine for a 50-Hour YTTC

The daily routine places practical sessions, theory classes, meals, self-study, and recovery periods in a predictable order. This structure helps participants prepare for each session and maintain steady focus throughout the short training.

50 Hour Yoga Teacher Training in Dehradun

Book Course Pay Course


12:30 - 4:30 PM

Lunch & Rest

4:30 - 6:00 PM

Evening Yoga Practice

7:00 PM - 8:00 PM

Dinner

Note: Schedule is subject to change.

Guidelines

Instructions You Have To Follow With Kunwar Yoga

Important Instructions

  • Kunwar Yoga promotes a peaceful, respectful, and supportive environment where students can learn, grow, and practice yoga with discipline.
  • Students should respect others, maintain positive communication, and avoid any form of harassment, conflict, or inappropriate behaviour.
  • Photography, video recording, or audio recording during classes is allowed only with prior permission from the course director.
  • Mobile phones and social media should be avoided during classes to maintain focus and a calm learning environment.
  • Timeliness is crucial. All students must maintain punctuality for classes.
  • Before leaving the room, students should switch off unnecessary lights and make sure the doors are properly closed.

Evaluation And Certification

  • Assessment will include a written assignment to check the student’s understanding of the course
  • Teaching practice in Asana, Pranayama, and Meditation will also be included in the final assessment.
  • Students must maintain at least 80% attendance to remain eligible for final evaluation and the course completion certificate.

Full Disclosure

  • By applying, students confirm they are physically and mentally prepared for the training. Any health concerns should be discussed with Kunwar Yoga before joining.
  • All information provided in the application must be accurate and complete. False or misleading details may result in rejection or removal from the program.
  • By joining the course, students agree to Kunwar Yoga’s rules, refund policy, terms, conditions, and liability guidelines.

Points to Remember

  • Wear comfortable clothing suitable for yoga practice and movement.
  • Please complete the full course fee payment before the classes begin.
  • Friends or family members are not permitted inside the class during training sessions.
  • Course fees are non-refundable once paid, as per Kunwar Yoga’s refund policy.

YTTC Course Detail Summary

Course Syllabus - 50 Hour YTTC In Dehradun, Uttarakhand

At a glance, the 50-hour course is organized around six core study areas:

1

Yoga Philosophy:Exploring the ancient wisdom of yoga, including the Yoga Sutras, Bhagavad Gita, and other foundational texts.

2

Anatomy and Physiology:Understanding the human body's structure and how it relates to yoga practice, ensuring safe and effective teaching.

3

Asana Practice:Developing proficiency in various yoga poses (asanas), including alignment, variations, and modifications for different body types and skill levels.

4

Pranayama:Mastering breathing techniques (pranayama) to enhance energy, focus, and overall well-being.

5

Meditation: Learning and practicing different meditation techniques for cultivating mindfulness and inner peace.

6

Teaching Methodology: Acquiring the skills to structure and lead yoga classes effectively, including sequencing, adjustments, and communication skills.

50 Hour Yoga Teacher Training Course Curriculum

Curriculum Details: Yoga Teacher Training in Dehradun, India

Techniques, Training & Practice - 18 Hours

Asana practice (including variations)
Pranayama, meditation, subtle body techniques
Emphasize analytical training and guided practice
Introduction to specialty sequencing concepts, including Yin, Ashtanga, and Restorative approaches

Anatomy & Physiology / Biomechanics - 9 Hours

Basics of biomechanics and anatomical principles
Application to safety, alignment, and body mechanics in teaching

Yoga Philosophy, Lifestyle & Ethics - 7 Hours

Introduction to classical texts (e.g., Yoga Sutras, Bhagavad Gita)
Yogic lifestyle principles such as yamas and niyamas
Ethical considerations for teachers (boundaries, consent, inclusivity)

Teaching Methodology / Professional Skills - 8 Hours

Communication skills (language, voice, instruction)
Observation and assisting skills
Sequencing, class planning, adaptations for special populations
Professional conduct and an introductory overview of yoga teaching business basics

Practicum / Teaching Practice - 8 Hours

Practice-teaching segments (lead instructor)
Receiving and giving feedback; peer observation
Group teaching demonstrations (even simulated or recorded)

What's More on the Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you are starting with a foundation course or progressing to longer teacher training, these programs provide a clear pathway to deepen your yoga study.

Progression Pathways After the 50-Hour Course

100 Hour Yoga Teacher Training in Dehradun
Foundation Level
100 Hour Yoga

Teacher Training Course

200 Hour Yoga Teacher Training in Dehradun
Beginner Level
200 Hour Yoga

Teacher Training Course

300 Hour Yoga Teacher Training in Dehradun
Advanced Level
300 Hour Yoga

Teacher Training Course

What Does a Student Get After Completing the Course?

After completing the 50 Hour Yoga Teacher Training in Dehradun and meeting the attendance and assessment requirements, students receive a Certificate of Completion from Kunwar Yoga confirming the training hours completed. The certificate records participation in this short foundation program and supports progression to longer yoga teacher training pathways.

Yoga teacher training certificate example

Our Expert Team of Teachers

Yoga Teachers in Dehradun, India



Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

What kind of visa do I need and where do I apply? â–¼

International participants should check the current Indian visa requirements that apply to their nationality before travelling to Dehradun. Use the relevant embassy or consulate guidance when preparing your application.

What are the prerequisites to enroll for this course? â–¼

No previous yoga teacher training is required for this 50-hour foundation course. A genuine interest in learning yoga and willingness to participate in the seven-day schedule are sufficient to begin.

Is this course certified? â–¼

You receive a 50-hour Certificate of Completion from Kunwar Yoga. The school is Yoga Alliance registered; this short course records 50 hours of study and does not replace a full 200-hour teacher-training credential.

Can I start teaching immediately after completing the course? â–¼

The course introduces teaching fundamentals and supervised practice, but it is designed primarily as a short foundation program. Students who want a full teacher-training pathway can progress to longer TTC programs.

Can I teach in my country with this certificate? â–¼

The certificate documents completion of this 50-hour program. Teaching requirements can vary by country, studio, employer, and professional body, so students should check the requirements that apply where they plan to teach.

Is there any age or body limitation for this course? â–¼

The course does not require a particular body type or level of flexibility. Students with health concerns or physical limitations should discuss them with the school before joining so participation can be planned appropriately.

Do I have to become a Yoga teacher after completing this course? â–¼

No. The 50-hour course can be taken purely for personal practice, structured learning, and a deeper understanding of yoga, even if teaching is not your goal.

What yoga styles and teaching concepts are introduced in this course? â–¼

The course introduces foundational teaching concepts alongside Hatha-based practice and related sequencing principles. It is a short foundation course rather than a stand-alone qualification for every yoga style.

What do I need to bring for the course? â–¼

Bring comfortable practice essentials and a willingness to learn. Kunwar Yoga provides a yoga mat for use during the course, although you may bring your own mat if you prefer.

What kind of clothes should I bring? Is there a specific dress code? â–¼

Choose comfortable clothing that allows unrestricted movement during practice. For temple or holy-place visits, carry modest clothing that covers the shoulders and knees.

What is the difference between the 50-Hour and 300-hour Teacher Training Courses? â–¼

The 50-hour course is a short foundation program, while the 300-hour course involves substantially deeper and more advanced study. The difference is mainly the training depth, curriculum scope, and total hours.

Is spiritual practice a part of this course? â–¼

Yes. The curriculum includes yoga philosophy, meditation, pranayama, and other practices that support the spiritual and reflective side of yoga.

Do we have any free days? â–¼

Yes. Sunday is kept free for rest and personal exploration during the course schedule.

Can I enroll if I am under medication for health issues like heart conditions, diabetes, anxiety, or depression? â–¼

You may apply, but if you are taking medication or managing a health condition, consult your doctor before joining and inform Kunwar Yoga during registration so the teaching team is aware.

Can I enroll if I have an injury that limits my ability to perform certain postures? â–¼

You may apply with an existing injury, but participation in specific postures will depend on the nature of the injury. Consult your doctor or physician before joining and tell the teaching team in advance.

Can I pay the remaining fee with a credit card? â–¼

Credit cards can be used for the booking amount. The remaining fee may be paid in cash; paying that balance by credit card carries the stated 4% transaction charge. ATMs accepting major debit-card networks are also available in Dehradun.

Can I buy a local sim card there? How does it work? â–¼

International students can purchase a local SIM card in Dehradun. Passport identification is required for the purchase process.

Do I need travel insurance? â–¼

Travel insurance is not listed as mandatory for the course, but it is recommended for additional protection during your journey and stay.

What happens if I get sick during the course? Will visiting a doctor be expensive as a foreigner? Will language be an issue? â–¼

If you become unwell during the course, medical care is available in Dehradun. Kunwar Yoga can assist with local coordination and translation support when needed.

Do I need to get any vaccinations before traveling? â–¼

Kunwar Yoga does not list a course-specific vaccination requirement. Before travelling, consult your doctor and check the current health and entry guidance relevant to your trip.

How can I apply for the 50-Hour Yoga TTC? â–¼

To apply for the 50-Hour Yoga TTC in Dehradun, complete the Registration Form on the website. The school will then contact you with the next steps for confirming your seat.



Disclaimer

Kunwar Yoga does not provide job placement or employment opportunities in any international country. Our courses are designed for personal growth and professional development in yoga teaching.