50 Hour Yoga Teacher Training in Dehradun


50 Hour Yoga Teacher Training in DehradunAre you curious about yoga and seeking a meaningful introduction without committing to a full-time teacher training course? Our 50-Hour Yoga Teacher Training in Dehradun is a short yet immersive course designed for beginners, yoga enthusiasts, and those who wish to take the first step into the world of authentic yogic learning. Set in the tranquil foothills of the Himalayas, Dehradun is the perfect setting for self-discovery, reflection, and learning. With serene surroundings, experienced instructors, and a curriculum rooted in traditional yoga, this course is ideal for anyone looking to deepen their practice or build a strong foundation for future training.

200 Hour Yoga TTC in DehradunGet certification after completion of the course
Completing our 50-Hour Yoga Teacher Training Course in Dehradun is a powerful achievement—and to honor that, every participant receives an official Certificate of Completion issued by our registered yoga school.

This certificate recognizes your dedication, discipline, and successful participation in the training. It’s not just a piece of paper; it’s a reflection of your first step into the vast world of yoga. Whether you’re planning to pursue further training or simply wish to deepen your personal practice, this certification is an excellent milestone in your journey.

Who can choose the 200 Hour Yoga Teacher Training in Dehradun ?

The 200 Hour Yoga Teacher Training Course (TTC) in Dehradun is a life-changing journey designed for individuals from all walks of life who are passionate about yoga, self-discovery, wellness, and holistic living. Whether you are a complete beginner, an intermediate practitioner, or a wellness professional looking to expand your skill set, this immersive training is structured to meet you where you are and take you to the next level. Dehradun, nestled in the serene lap of the Himalayas, offers the perfect environment for learning, healing, and inner transformation, making it an ideal destination for yoga aspirants worldwide.

One of the most beautiful aspects of yoga is that it is truly for everyone, regardless of age, gender, body type, religion, or background. Our 200 Hour Yoga TTC is inclusive, welcoming, and respectful of each student’s pace, physical abilities, and personal goals. The course is rooted in traditional yogic values and balanced with modern teaching methodologies. It goes beyond just physical postures, incorporating philosophy, anatomy, pranayama, meditation, ethics, and teaching methodology to give students a holistic understanding of yoga. If you feel drawn toward this sacred practice, this course may be exactly what you need—whether to deepen your personal practice, gain the confidence to teach others, or begin a new journey of self-awareness and service.

This course is especially suited for those who are beginners but deeply passionate about yoga. Even if you haven’t practiced regularly, you can start here. Our instructors understand the needs of new learners and offer individual guidance, alignment corrections, and modifications to make your experience safe, empowering, and enjoyable. Many students come with no prior training, and by the end of the course, they not only become proficient in asanas but also confident in leading yoga sessions. If you’ve ever attended a yoga class and felt inspired by the teacher—or wondered what lies beyond the poses—this course will answer those questions and reveal a world of yogic wisdom.

For intermediate practitioners, the 200 Hour Yoga TTC in Dehradun offers a chance to go deeper. You may already be familiar with basic asanas, perhaps you practice regularly at home or have attended group classes. This training helps refine your technique, deepen your understanding of sequencing, explore subtle aspects of breath and energy, and introduce you to classical yoga philosophy and yogic anatomy. As a practitioner, you’ll learn to move beyond the physical into the energetic and spiritual dimensions of yoga. You’ll also develop the ability to structure your own practice intelligently and prepare to lead others with skill, safety, and authenticity.

Are you a fitness trainer, gym instructor, physiotherapist, or wellness coach? Then this course will add immense value to your professional life. With the rising demand for holistic wellness solutions, understanding yoga equips you with tools to help your clients improve flexibility, mobility, balance, and mental calmness. You’ll learn to integrate yoga techniques into your existing sessions, create tailored programs, and offer complete mind-body solutions. Our training includes essential aspects of human anatomy, injury prevention, body alignment, and therapeutic benefits—enabling you to work confidently with different body types and abilities.

Many students joining our 200 Hour TTC in Dehradun are international travelers or spiritual seekers who wish to explore India’s yogic heritage at its source. Dehradun is a spiritually rich region located near Rishikesh, the “Yoga Capital of the World.” Surrounded by forests, rivers, and mountains, it offers the kind of peace and natural beauty that naturally supports inner growth. If you're traveling from abroad and looking for a safe, enriching, and authentic yoga education in India, this course is perfect for you. You’ll not only learn yoga in its traditional form but also immerse yourself in Indian culture, food, and lifestyle—an experience that leaves a lasting impact.

50 Hour Yoga Teacher Training Course in Dehradun There are many other courses that we offer
Our course also welcomes college students, young professionals, and career changers. If you are in a phase of life where you're seeking clarity, purpose, or direction, yoga can offer more than just fitness—it can become your path. Yoga teaches you to connect with yourself, manage your emotions, develop discipline, and cultivate compassion. These qualities are valuable in every aspect of life—whether you choose to teach or not. For many, the 200 Hour TTC becomes a bridge between two chapters in life, helping them make empowered decisions and move forward with confidence.

For those who have already completed a 50 Hour or 100 Hour Yoga TTC, the 200 Hour TTC is the next natural progression. It deepens everything you’ve learned and introduces new dimensions such as advanced pranayama, multi-style asana training (Hatha, Ashtanga, Vinyasa), sequencing, teaching practice, and hands-on adjustment. This course allows you to register with Yoga Alliance as an RYT 200 (Registered Yoga Teacher), opening up opportunities to teach professionally across the world—in studios, schools, retreats, online platforms, or even in your own community.

Even homemakers, parents, and retired individuals find immense benefit from this training. With fewer family responsibilities or a desire to focus on self-care, many people choose yoga later in life to stay healthy, active, and mentally balanced. This course respects and supports different age groups. You don’t need to be “young or flexible” to start; you just need an open heart and willingness to learn. Yoga is not a competition—it’s a journey within. The training is physically engaging but also healing and supportive, making it accessible and fulfilling for mature students.

The course is also highly suitable for those experiencing burnout, anxiety, emotional imbalance, or lifestyle-related health challenges. Many students have shared how their time in the course was not just educational, but deeply therapeutic. The structured daily routine, sattvic (pure) food, nature walks, meditation, mantra chanting, and yogic philosophy create a space of healing. You learn to listen to your body, reconnect with your breath, and release mental stress. The transformation often goes far beyond the physical—it’s emotional, spiritual, and deeply personal.

50 Hour Yoga TTC in Dehradun

Fee structure

Our 50-Hour Yoga Teacher Training Course in Dehradun is designed to be affordable and beginner-friendly. The fee includes high-quality training sessions, study materials, a certificate of participation, and optional accommodation with healthy sattvic meals. We offer both residential and non-residential packages, so you can choose what suits your needs best. Whether you’re a local resident or coming from another city or country, we ensure that the training remains accessible without compromising on quality. Early bird discounts and group bookings are also available. For the complete fee breakdown and registration details, feel free to get in touch with our team.

Learn from the experts

When you join our 50-hour yoga training program, you're not just attending a course—you’re learning from a team of experienced yoga teachers who are deeply rooted in both traditional yogic wisdom and modern teaching techniques. Our instructors are certified, compassionate, and dedicated to guiding beginners with clarity and care. Each class is designed to help you understand the core principles of yoga, including posture alignment, breath control, and mental focus. You’ll receive personalized attention throughout the training to ensure a safe, supportive, and enriching learning experience from day one.

How we can help you ?

We understand that starting a yoga journey can feel overwhelming, especially if you're new to the practice. That’s why we’re here to support you at every step. From helping you prepare for the course to assisting with your stay in Dehradun (if needed), our team ensures a smooth and stress-free experience. During the training, we offer personalized guidance, answer your questions, and make sure you feel comfortable in your practice. Whether your goal is to deepen your understanding of yoga, improve your well-being, or prepare for a longer course in the future, we are here to help you grow with confidence.

Our Yoga Pricing

Best Yoga Courses in Dehradun

50 Hour Yoga Teacher Training in Dehradun

Find 200 Hour yoga teacher training courses cost with certification with us. Yoga instructor training at best prices.

Daily Yoga Classes in Dehradun

200 Hour Yoga TTC

16,500

Non Residential Yoga

  • Duration - 25 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranamyam
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • 1 Day Tour
  • Kit - Jal Niti Pot, Sutra Niti
  • Diet Theraphy
  • Indian Students Only
Advance Yoga Course Dehradun

200 Hour Yoga TTC

26,000

Residential Yoga

  • Duration - 25 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranamyam
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • 1 Day Tour
  • Kit - Jal Niti Pot, Sutra Niti
  • Diet Theraphy
  • Indian Students Only

YOGA ALLIANCE USA - REGISTERED

Our Upcoming sessions

Yoga Teacher Training - 2025 Dates

100 Hour Yoga Teacher Training in Dehradun

200 hour yoga teacher training course offered by Kunwar Yoga. Certified by Yoga Alliance, USA.

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Time Table At Kunwar Yoga

Time Table for 200-Hour Yoga Teacher Training in Dehradun

50 Hour Yoga Teacher Training in Dehradun

The 200-Hour Yoga Teacher Training is thoughtfully designed to keep students engaged with the material throughout the day while also providing time for personal reflection and rest. This schedule strikes an ideal balance between theory and practice, ensuring that students stay refreshed and energized.The daily routine is organized as follows:

9.15 am - 10.15 am

Anatomy

10.30 am - 11.30 am

Yoga Philosophy

11.30 am - 12.00 pm

Break

Daily Routine for a 200-Hour YTTC

A well-structured daily routine is the foundation of yoga courses at Kunwar Yoga, especially intensive programs like the 200-hour Yoga Teacher Training (YTT). Our thoughtfully designed schedule ensures effective learning, cultivates discipline, and helps students seamlessly integrate yogic principles into their daily lives. By maintaining a balanced routine, students at Kunwar Yoga stay refreshed, energized, and fully focused throughout their journey.

Book Course Pay Course

12.00 pm - 01.00 pm

Asana Basic

01.00 pm - 02.00 pm

Asana Alignment and Adjustment

02.00PM

Class end

Note: Schedule is subjected to change

Guidelines

Instructions You Have To Follow With Kunwar Yoga

100 hour Yoga Teacher Training School in Dehradun

Important Instructions

  • The Kunwar Yoga School are dedicated to creating a more conscious and compassionate world.Our mission is to create a safe environment to promote spirituality, ethical behavior, respect and trust.
  • Students should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully.
  • Photography, video, audio recording is not allowed during the classes without prior permission of the course director
  • During classes, let's stay away from mobile phones for external communication or social media usage. We want to create a positive and focused environment for everyone
  • Timeliness is crucial. All students must maintain punctuality for classes.

Evaluation And Certification

  • Assessment will be based on written assignment.
  • By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • A student’s teaching (Asana, Pranayama, Meditation) will be a part of the assessment criteria
  • Evaluation will be carried out only for those students who have a minimum of 80% attendance.
  • Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.
  • It's important to attend all classes, as we require a minimum of 80% attendance to issue your certificate.

Full Disclosure

  • Bear in mind that this is an intense teacher training program, demanding both physically and mentally and following these guidelines will help to create a positive and supportive environment for everyone.
  • By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • I affirm that the information provided on this application form is true and complete to the best of my knowledge. False, incomplete, or misleading information is grounds for rejection of this application, expulsion from the program, or revocation of certification after completion of the program.
  • I confirm that I am in appropriate mental and physical health to be able to follow the course.
  • I confirm that I have read and agreed on the Rules & Regulations, Refund policy, terms & conditions and liability waiver of Kunwar Yoga.
  • I confirm that Kunwar Yoga does not claim or guarantee the Job Placement or any job assistance in India or in any foreign nationals.

Cancellation & Refund Policy

  • Disobeying the rules and regulations could result in termination of studentship with no refund of fees
  • 20% of total Fees Should be deposited in Advance, which is non-refundable for the Enrollment in Teacher Training 100 Hours Course before it Commence.
  • Full fees amount should be paid before Starting the Classes.
  • No Refund Shall be given after 7 days from the date Commencement of the Course.
  • No refund of Advance 20% of the total amount shall not be payable within week, if you want to opt out from the Course

YTTC Course Detail Summary

Course Syllabus - 200 Hour YTTC In Dehradun Uttarakhand

50 Hour Yoga Teacher Training in Dehradun

The following subjects are indicative of what you will study on this course:-

1

Yoga Philosophy:Exploring the ancient wisdom of yoga, including the Yoga Sutras, Bhagavad Gita, and other foundational texts.

2

Anatomy and Physiology:Understanding the human body's structure and how it relates to yoga practice, ensuring safe and effective teaching.

3

Asana Practice:Developing proficiency in various yoga poses (asanas), including alignment, variations, and modifications for different body types and skill levels.

4

Pranayama:Mastering breathing techniques (pranayama) to enhance energy, focus, and overall well-being.

5

Meditation:Learning and practicing different meditation techniques for cultivating mindfulness and inner peace.

6

Teaching Methodology:Acquiring the skills to structure and lead yoga classes effectively, including sequencing, adjustments, and communication skills.

200 Hour Yoga Teacher Training Course Syllabus

Syllabus Details: Yoga Teacher Training In Dehradun, India

50 Hour Yoga Teacher Training School in Dehradun

Anatomy Syllabus

Mantras are sacred sounds, words, or phrases that are recited to attain spiritual attention. In other words, a mantra is a tool of the mind. It helps the mind focus better.
Importance of Yoga Anatomy and Injury in Yoga Classes
Cells and Tissues
Skeletal System
Tendons and Cartilage
Muscles Basics
Respiratory System & Effect of Pranayama
Ayurveda
Mudras

Philosophy Syllabus

Mantra Chanting is a powerful tool that develops a spiritual connection inside you. It, in turn, creates a balance between the body, mind, and spirit.
Philosophy – Darshan
Main Division Of Indian Philosophy
Yog Philosophy- definitions
Major Branches of yog (Hath Yog ,Raj Yog ,Karm Yog, Bhakti Yog, Gyan Yoga)
Concept of Panchkosha

Aasan

Traditional Hatha Yoga sessions conducted by our school are a positive workout for one's physical and mental wellness. It originated years ago with the aim of attaining health and peace. The practice also benefits you with strength and flexibility.
PawanMuktasana Series 1 (15 practices)
PawanMuktasana Series 2 (10 practices)
PawanMuktasana Series 3 (10 practices)
Surya Namaskar (Sun Salutation)
Chandra Namaskar (Moon Salutation)
Tadasana
Triyak Tadasana
Trikonasana
Parivritta Trikonasana
Utkatasana
Virabhadrasana 1
Virabhadrasana 2
Ardha Chandrasana
Vrikshasana
Parvatasana
Kati Chakrasana
Malasana
Garudasana
Baddha Konasana
Rajakapotasana
Bhujangasana
Urdhva Mukha Svanasana
Matsyasana
Setu Bandhasana
Ustrasana
Dhanurasana
Salabhasana
Supta Virasana
Virasana
Gomukhasana
Balasana
Dandasana
Ardha Matsyendrasana
Sarpasana
Sirsasana
Halasana
Sarvangasana
Uttan Padasana
Simhasana
Vajrasana
Adho Mukha Svanasana

Ashtanga Syllabus

You have done practice sessions, but what about theory? It is also as important as practice sessions. You need to be theoretically aware of Hatha yoga and its elements to be able to practice it well.
Surya Namaskar A
Surya Namaskar B
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivrtta Trikonasana
Utthita Parsvakonasana
Parivrtta Parsvakonasana
Prasarita Padottanasana A, B, C & D
Parsvottanasana
Utthita Hasta Padangusthasana A, B & C
Ardha Baddha Padmottanasana
Utkatasana
Virabhadrasana A & B
Dandasana
Paschimottanasana A, B & C
Ardha Baddha Paschimottanasana
Triang Mukhaikapada Paschimottanasana
Janu Sirsasana A, B & C
Marichyasana A, B, C & D
Navasana
Bhujapidasana A & B
Kurmasana
Supta Kurmasana
Garbha Pindasana
Kukkutasana
Baddha Konasana A & B
Upavistha Konasana A & B
Supta Konasana A & B
Supta Padangusthasana
Ubhaya Padangusthasana
Purvottanasana
Urdhva Mukha Paschimottanasana
Setu Bandhasana
Urdhva Dhanurasana
Salamba Sarvangasana
Halasana
Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Sirsasana
Urdhva Dandasana
Yoga Mudra
Utplutih
Savasana

What's more on Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

50 Hour Yoga Teacher Training in Dehradun

Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're a beginner or looking to advance your skills to the master level, Kunwar Yoga provides the perfect environment to deepen your yoga practice.

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What Does A Student Get After The Completion Of The Course?

100 Hour Yoga Teacher Training in Dehradun

Once the student has completed the 200 Hour Yoga Teacher Training in Dehradun, they will be given a certificate from the institution. The certificate will have a record of the hours spent on the course and state the fact that they will be henceforth able to hold a license as a yoga teacher. The certificate is issued by the Yoga Alliance which is one of the biggest organizations that is involved in the yogic lifestyle for years and is highly recognized and authentic.

Certificate

Activity During The Course

Outdoor Activities & Excursions - Yoga Teacher Training in Dehradun

50 Hour Yoga Teacher Training in Dehradun

Make your YTTC Journey memorable during our Yoga Teacher Training with activities like temple visits, waterfall trips, sunrise treks, Kirtan and more.

Buddha Temple
Maal Devta
Malsi Deer Park
Shikhar Waterfall
Tapkeshwar Temple
Lachhiwala

Our Expert Team of Teachers

Best Yoga Teachers in Dehradun, India

50 Hour Yoga Teacher Training in Dehradun

Kunwar Yoga Reviews

What Students Say About Kunwar Yoga

50 Hour Yoga Teacher Training in Dehradun

Reviewer Image

JENIFFER

From France

The instructors are incredibly knowledgeable and supportive, and the peaceful environment of Dehradun made the learning process truly special.

Reviewer Image

DAVID TERRELL

From USA

I specially thanks to Mr. Kunwar he is a good instructor. I have completed my 200 Hour Teacher Training Course here. Really it was a great experience for me.

Reviewer Image

KAHN BAKER

From United Kingdom

The personalized guidance from the teachers helped me grow both as a practitioner and as a person. Thank you, Kunwar Yoga, for this amazing journey.


Study Material For 200 Hour YTTC

Free Yoga Books PDF Collection

50 Hour Yoga Teacher Training in Dehradun

Graduate Success Stories

Hear from Our Yoga Teacher Training Graduates

50 Hour Yoga Teacher Training in Dehradun

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

50 Hour Yoga Teacher Training in Dehradun
What kind of visa do I need and where do I apply?

You will need a tourist visa. Please check with your local embassy or consulate for the application process.

What are the prerequisites to enroll for this course?

No prior experience is required, but an interest in yoga is essential.

Is this course certified?

Yes, our course is certified by the Yoga Alliance USA.

Can I start teaching immediately after completing the course?

Yes, after successfully completing the course, you will be ready to start teaching yoga.

Can I teach in my country with this certificate?

Absolutely. This internationally recognized certification enables you to teach yoga in any part of the world.

Is there any age or body limitation for this course?

No, there are no age or body restrictions for enrolling in this course.

Do I have to become a Yoga teacher after completing this course?

Not at all. Many students join the training to deepen their personal yoga practice. It’s an excellent opportunity to expand your knowledge and experience, even if you don’t plan to teach.

What yoga styles will I be qualified to teach after completing this course?

Upon successfully completing the course, you will be qualified to teach Hatha Yoga, Ashtanga Vinyasa, Vinyasa Yoga, Power Yoga, and Restorative Yoga.

What do I need to bring for the course?

You only need to bring your confidence and interest to learn. We will provide a yoga mat for your use during the course, but you are welcome to bring your mat if you prefer.

What kind of clothes should I bring? Is there a specific dress code?

Bring comfortable practice clothing that allows for easy movement. When visiting temples or holy places, it’s important to wear attire that covers your shoulders and knees as a mark of respect.

What is the difference between the 200-hour and 300-hour Teacher Training Courses?

The main differences lie in the course structure and the depth of study. The 300-hour course goes beyond the foundational teachings of the 200-hour course, offering more advanced practices and knowledge.

Is spiritual practice a part of this course?

Yes, spiritual practice is an integral part of the course.

Do we have any free days?

Yes, Sundays are free days for rest and exploration.

Can I enroll if I am under medication for health issues like heart conditions, diabetes, anxiety, or depression?

Yes, you can enroll. However, we recommend consulting your doctor before joining the course and informing us about your condition during registration.

Can I enroll if I have an injury that limits my ability to perform certain postures?

You can enroll, but it’s essential to consult your doctor or physician beforehand, as participation will depend on the type and severity of your injury.

Can I pay the remaining fee with a credit card?

We accept credit card payments for booking amounts. The remaining fees can be paid in cash. If you choose to pay the remaining amount by credit card, a 4% transaction fee will apply. Alternatively, you can withdraw cash using ATM debit cards (Master/Visa/Electron) in Dehradun.

Can I buy a local sim card there? How does it work?

Yes, you can purchase a local sim card. You will need to provide your passport as identification.

Do I need travel insurance?

While it’s not mandatory, we highly recommend getting travel insurance for your safety and peace of mind.

What happens if I get sick during the course? Will visiting a doctor be expensive as a foreigner? Will language be an issue?

If you get sick, you can easily visit a doctor. Medical expenses in India are much lower than in Western countries. Additionally, a staff member from the school will accompany you to help with any necessary translations.

Do I need to get any vaccinations before traveling?

Vaccinations are not required. However, we recommend consulting your doctor before your trip to ensure you are well-prepared.

How can I apply for the 200-Hour Yoga TTC?

To confirm your seat for the 200-Hour Yoga TTC in Dehradun, please fill out the Registration Form on our website. Once submitted, we will get back to you with further details.



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50 Hour Yoga Teacher Training in Dehradun