Advance Yoga Classes in Dehradun

Experience the joy of advanced yoga in the tropical splendour of south India. Designed for certified Sivananda yoga teachers this powerful. Kunwar yoga offers Advanced Yoga Teacher Training Course to build depth in the yoga practice and to be able to teach yoga principles and practices.

Take your practice to the next level in the advance yoga class. We offer a wide variety of alignment based yoga classes for all levels, ranging from therapeutic yoga to basic, intermediate and advanced level of yoga.

This advanced teacher training will take you beyond the 200 Hour level and leave you ready to teach with confidence and depth. The Advanced Yoga Teacher Training Course is a wonderful opportunity to advance your career, while experiencing the mystical and enchanting atmosphere.

The Advanced training course takes the yoga teacher or advanced yoga student to the next level and is suitable for both the existing teachers. The course is taught by highly competent and experienced teachers at our yoga ashram in India.

Get in touch with us today to know more about the courses we offer.

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Advance Yoga Classes in Dehradun – Elevate Your Practice with Kunwar Yoga

Are you ready to take your yoga journey to the next level? Kunwar Yoga, one of the leading yoga schools in Dehradun, offers advance yoga classes designed for practitioners who want to deepen their practice, refine techniques, and explore the true essence of yoga. Whether you are a dedicated student or an aspiring yoga teacher, our advanced programs provide the perfect balance of traditional wisdom and modern guidance.

Why Choose Advance Yoga?

While beginner yoga classes introduce you to basic asanas, breathing techniques, and meditation practices, advanced yoga classes focus on mastery, precision, and self-awareness. These sessions are not just about challenging postures – they’re about building strength, flexibility, and mindfulness at a deeper level.

Refine your alignment and technique.
Master challenging asanas like headstand (Sirsasana), scorpion pose (Vrschikasana), or forearm stand (Pincha Mayurasana).
Explore advanced pranayama (breathing control) methods.
Develop inner stability and focus through deep meditation practices.
Prepare for professional yoga teaching certifications.

Why Kunwar Yoga is the Best Choice in Dehradun

Located in the peaceful surroundings of Dehradun, Kunwar Yoga has been a trusted name in yoga education since 2017. As a Yoga Alliance USA registered yoga school, we combine authentic yogic traditions with scientific teaching methods.

Here’s what sets us apart:

workspace_premiumExpert Trainers

international certification and years of teaching expertise.

groups_2Small Batch sizes

Personal attention and one-on-one guidance.

menu_bookComprehensive Curriculum

covering advanced asanas, pranayama, meditation, and philosophy.

spaModern facilities with serene environment

Perfect for intense learning and self-practice.

scheduleFlexible class timings

Suit working professionals, students, and travelers.

What to Expect in Our Advance Yoga Classes

Our advance yoga classes in Dehradun are structured to help students progress step by step while maintaining safety and balance. A typical class may include:

scheduleDynamic Warm-up & Mobility Drills

Preparing your body for intense asanas.

self_improvementAdvanced Asana Practice

Handstands, inversions, deep backbends, arm balances, and complex transitions.

airPranayama Techniques

Kapalabhati, Anulom-Vilom, Bhastrika, and other advanced breathwork methods to enhance energy flow.

bedtimeMeditation & Mindfulness

Techniques to build focus and mental clarity.

psychology_altYoga Philosophy Discussions

Understanding the deeper meaning behind yoga beyond physical postures.

rate_reviewCorrections & Feedback

Personalized guidance to improve your form and prevent injuries.

Who Can Join Our Advanced Yoga Classes?

These classes are suitable for:

Intermediate yoga practitioners looking to progress further.
Yoga teachers or TTC students who want to upgrade their skills.
Fitness enthusiasts who already have a strong base in yoga.
International travelers and yoga lovers visiting Dehradun to experience authentic Indian yoga.

Note: Basic knowledge of yoga postures and good physical fitness are recommended for joining our advanced batches.

Benefits of Joining Kunwar Yoga’s Advanced Yoga Classes?

When you practice at Kunwar Yoga, you don’t just learn new postures – you transform your entire approach to yoga and life. Benefits include:

Improved strength, stamina, and flexibility.
Better body alignment and balance in challenging poses.
Deeper understanding of yogic breathing and energy control.
Enhanced focus, concentration, and mental calmness.
Guidance for those planning to join 200-hour or 300-hour Yoga Teacher Training Courses.

Flexible Timings & Affordable Packages

We understand that every student has different needs. That’s why we offer morning and evening batches for advanced yoga classes. You can choose a plan that fits your schedule – whether it’s a short-term intensive program or regular monthly classes.

Why Dehradun is the Perfect Place to Learn Yoga

Dehradun, surrounded by the Himalayas and blessed with natural beauty, provides the ideal environment to learn and practice yoga. The clean air, peaceful surroundings, and spiritual vibe make your yoga journey even more enriching. Practicing advanced yoga in such an atmosphere enhances both physical progress and inner growth.

Enroll in Advance Yoga Classes at Kunwar Yoga Today

If you’re serious about advancing your yoga practice, Kunwar Yoga in Dehradun is your destination. With expert trainers, Yoga Alliance certification, and an immersive learning environment, we help you grow into a stronger, wiser, and more confident yoga practitioner.

Contact us today to book your trial class or enroll in our advanced yoga program.

Our Location in Dehradun

Kunwar Yoga is located in a peaceful and easily accessible area of Dehradun. Our center provides a calm learning environment away from the city noise, yet close to transport facilities. Whether you are a local student or an international traveler, reaching us is easy and convenient.

📩 Enroll Now

FAQ's - Frequently asked Question

Q1. Do I need to be very flexible to join advanced yoga classes?

No. You only need a solid understanding of basic yoga postures and a willingness to learn. Our instructors will guide you step by step.

Q2. Can these classes help me prepare for Yoga Teacher Training (TTC)?

Yes! Many of our students join advanced classes to prepare for 200-hour or 300-hour TTC courses.

Q3. Are classes suitable for international students?

Absolutely. Our instructors speak fluent English and welcome students from across the globe.

Q4. How do I register for a class?

You can call us, WhatsApp us, or visit our Dehradun center to reserve your seat..